[ALL IN] Is a new side series brought to you by All Out with Jon Dean where we sit down with experts, specialists and professionals in a particular field. This week we are discussing the power of breathwork with London based breathing coach Paddy Cavendish. Paddy shares with us the surprising benefits of implementing breathwork techniques in to your daily routine. His clients have experienced life-changing results from reduced anxiety, the release of physical pain, improvements with sleep and the heightened pleasure you can have during sex, if you can just learn to...relax. 

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