#229: Your gut is the engine of your entire body, so today we break down how to keep it running smoothly with practical, evidence-backed tips. We cover the gut’s powerful role in digestion, immunity, and brain health while challenging common misconceptions about reflux, probiotics, and more.

Dr. Robynne Chutkan is a board-certified integrative gastroenterologist, bestselling author, and founder of the Digestive Center for Wellness. She’s the founder of Gutbliss and host of the Gutbliss Podcast, where she shares expert insights on digestive health and the microbiome.

Link to Full Show Notes: https://chrishutchins.com/improve-gut-health-dr-robynne-chutkan

Partner Deals

Quince: Affordable luxury essentials with free shipping + 365 day returns

DeleteMe: 20% off removing your personal info from the web

Superhuman: Free month of the fastest and best email with code ALLTHEHACKS

Vuori: 20% off the most comfortable performance apparel I've ever worn

Bilt Rewards: Earn the most valuable points when you pay rent

For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned

Robynne: Gutbliss | Podcast |  Gut Club

Books

Research

Testing

Full Show Notes

(00:00) Introduction

(01:49) Why Gut Health Is a Critical Part of Our Health

(04:26) The Role of the Gut

(07:11) The Gut–Immune Connection

(10:15) Balancing Sanitation With Kids

(14:20) Ways to Assess Your Gut Health

(22:23) What the Research Worldwide Says About the Gut

(28:15) Gut Health Testing

(30:49) Foods That Are Good for Your Gut

(35:42) Prebiotics and Probiotics

(42:32) How Important Is Your Water Intake?

(43:32) The Impact of Animal Protein

(44:58) The Negative Effects of Artificial Sweeteners and "Zero" Calorie Drinks

(47:30) Is Dairy Good for Your Gut?

(49:12) What Healthy Poop Should Look Like

(53:24) The Ideal Pooping Position

(54:16) Tips to Achieve “Stool Nirvana”

(57:06) Good Gas vs. Bad Gas

(1:00:05) Aerophagia (Air Swallowing)

(1:02:34) Does the Smell of Gas Mean Anything?

(1:03:19) Why We Should Care About Gut Health

(1:05:17) The Key Takeaway

(1:07:24) Where to Find Dr. Chutkan and Her Work

Connect with Chris

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Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

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228: A deep dive into Citi’s credit card lineup. I've recently opened up a few Citi cards and am very excited about sharing the best Citi cards, how to maximize ThankYou Points, the best airline and hotel transfer partners, and how Citi’s best two-card combo stacks up against other major issuers.

Link to Full Show Notes: https://chrishutchins.com/citi-credit-cards-thank-you-points

Partner Deals

Thrive Market: 30% off your first order of organic groceries + a free $60 gift

Facet: Personalized Financial Planning + $250 enrollment fee waived

Storyworth: Share your family stories in a custom book (+ $10 off)

LMNT: Free sample pack of my favorite electrolyte drink mix

Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth

For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned

Chris' Best Cards Page

Citi Cards Tier List

ThankYou® Points Cards

AAdvantage Cards

Costco Cards

Other Citi Cards

EVA Air

How to book Vacasa Vacation Rentals with Wyndham points

CardPointers Pro: 30% off here and 50% off here

ATH Podcast

Full Show Notes

(00:00) Introduction

Connect with Chris

Newsletter | Membership | X | Instagram | LinkedIn

Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

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#227: An actionable 4-step framework to master points and miles while maximizing personal value. We cover high-yield earning strategies like paying processing fees, bulk ordering, and leveraging business expenses, plus tactics for scaling award travel for multiple people. We also explore alternate pathways to earn and redeem points without chasing “perfection.”

Devon Gimbel is the founder of Point Me to First Class, an educational platform and podcast that teaches people to maximize their spending for extraordinary travel rewards. She is also a double-board certified physician.

Link to Full Show Notes: https://chrishutchins.com/rethinking-points-and-miles-devon-gimbel

Partner Deals

DeleteMe: 20% off removing your personal info from the web

Upwork: Free job posting to find, hire, and pay top freelance talent

NetSuite: Free KPI checklist to upgrade your business performance

Bilt Rewards: Earn the most valuable points when you pay rent

Green Chef: 50% off your first meal kit with code 50ALLTHEHACKS

For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/

Resources Mentioned

Devon: Point Me To First Class | Podcast | Instagram

Dunning Kruger Curve

Payment Platforms

Airlines with Great Award Availability

Rakuten: $40 bonus here

Savewise: 20% off with ALLTHEHACKS20

ATH Podcast

Full Show Notes

(00:00) Introduction

(02:31) Devon's Non-Traditional Approach to the Points & Miles Game

(05:38) Stage 1: Peak of Mount Ignorance

(08:18) Stage 2: Valley of Despair

(09:41) Stage 3: Slope of Enlightenment

(13:06) One of the Biggest Mistakes People Make in the Points & Miles World

(14:47) Lessons from Chris' Skiing Experience

(21:03) Stage 4: Unconscious Competence

(23:48) Why the Learning Curve Never Stops

(27:08) Identifying High Yield Opportunities for Yourself

(29:54) How to Evaluate If Credit Card Fees Are Worth It

(38:43) The Importance of Understanding Earning Rates

(40:26) Ways to Leverage Business Expenses

(43:43) Maximizing Award Travel When Booking for Multiple People

(48:16) Airlines That Have Good Award Availability (Fifth Freedom Flights)

(55:00) Why You Should Practice Looking for Award Deals

(58:11) Rakuten Bulk Ordering to Earn Flexible Points

(1:01:37) Setting Alerts for Deals

(1:03:49) Alternate Pathways to Earn and Redeem Points

(1:09:12) Using a Venmo Business Profile to Make Payments

(1:10:13) Where to Find Devon

Connect with Chris

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Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

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#226: From optimizing travel and rewards to new ways to earn points, Chris shares some recent tactics he's picked up on upgrades and award travel. He also covers some flight deals, airline changes, Mother's Day gift ideas, and reflects on recent podcast episodes.

Link to Full Show Notes: https://chrishutchins.com/optimizing-vacations-and-new-ways-to-earn-points⁠

Partner Deals

Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth

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Vuori: 20% off the most comfortable performance apparel I've ever worn

LMNT: Free sample pack of my favorite electrolyte drink mix

Bilt Rewards: Earn the most valuable points when you pay rent

For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned

Vacation Homes

ATH Hotel Upgrade Program (Password: Perks | Tutorial)

Lanai

Maui

NordVPN: 4 months free here

United’s MileagePlus Program Showing More Awards if You Change This 1 Setting

Flight Award Search Tools

Southwest Assigned Seating

Business Payment Platforms

Last Call: 100k Welcome Bonus Offer

Mother’s Day Gift Ideas

Real ID: Acceptable Identification at the TSA Checkpoint

ATH Podcast

Full Show Notes

(00:00) Introduction

(02:00) Finding Accommodation in Hawaii

(05:37) Overlooked Hotel Upgrade Options

(13:05) Strategy to Book Flights to Hawaii: Cash vs. Points

(20:44) Chris' Experience Flying Hawaiian Business Class

(22:48) The Impact of Having Starlink on Your Flight

(25:04) Review of Four Seasons Lanai

(29:29) The Experience at Montage Kapalua Bay

(34:28) Underrated Hotel Perks

(39:58) Why Chris Is a Big Fan of Hawaiian Airlines

(42:13) Follow-Up to Lounge Access Episode #224

(43:07) Why You Should Use a VPN to Book Flights

(44:29) Flight Award Inventory Trick

(45:21) Upgrading Credit Cards for Bonuses and Free Nights

(46:51) Weird Emirates Updates

(48:10) Big Southwest Changes

(52:18) Updates from Bilt

(55:03) Leveraging Business Expenses

(57:05) Exciting Credit Card Welcome Offers

(58:44) Mother's Day Gift Ideas

(1:01:27) Reminder: Real ID Deadline

(1:02:20) Feedback on Oral Health Episode #225

Connect with Chris

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Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

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#225: Learn how to optimize your oral health to prevent disease and improve your overall health. We cover the ideal oral care routine, negative impacts of mouth breathing, the truth about fluoride, the role of nutrition and diet, how to choose the right dentist, dental coverage options, and so much more.

Dr. Mark Burhenne is a functional dentist, author, and the founder of Ask the Dentist, a go-to resource for evidence-based oral health education. He is also the co-founder of Fygg, a toothpaste that protects the oral microbiome while remineralizing and whitening teeth.

Link to Full Show Notes: https://chrishutchins.com/oral-health-dr-mark-burhenne

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Aura Frames: $35 off + free shipping on the Carver Mat digital picture frame with code ATH

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Copilot: Free 2 months access to my favorite personal finance app with code HACKS2

DeleteMe: 20% off removing your personal info from the web

For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned

Dr. Mark: Instagram | Newsletter

Ask the Dentist: Podcast | Dentist Directory

Bristle Oral Health Test: Get 10% off here

Metastudy on Flouride Efficacy

Happy ppl Xylitol Gum

Sonicare Electric Toothbrushes

RADIUS Natural Silk Floss

Slate Rechargeable Electric Flosser: Get 10% off here

Fluoride Action Network

ATH Podcast

Full Show Notes

(00:00) Introduction

(02:20) Is Good Oral Health a Sign of Longevity?

(04:30) How Inflammation in the Mouth Affects the Entire Body

(08:16) Factors That Influence the Oral Microbiome

(10:47) The Connection Between Cavities and Mouth Breathing

(15:07) Thoughts on Mouth Taping

(16:00) Foods That Are Bad for Your Oral Health

(20:13) Ways to Test Your Oral Health

(22:25) Things to Avoid if You Want Good Oral Health

(25:14) The Ideal Daily Oral Care Routine

(28:47) Regular vs. Electric Toothbrushes

(32:03) How to Floss Right

(36:10) A Quick Overview of Toothpaste

(40:53) Ingredients to Look for in Your Toothpaste

(43:12) Is Fluoride Actually Bad for Your Teeth?

(46:08) How to Find a Good Dentist

(48:43) How Often Should You Get Your Teeth Cleaned?

(50:54) Dental Insurance vs. Dental Plans

(56:31) Why Your Dentist Might Be Influenced by Your Dental Insurance

(1:03:19) Dental Tourism

(1:04:29) Rapid Fire Questions

(1:10:40) Where to Find Dr. Mark

Connect with Chris

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Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

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#224: This is the ultimate guide to airport lounges. You'll learn how to access the best lounges without needing to fly first class by using credit cards, memberships, elite status, and more. We’ll also discuss the best lounges, underrated perks, tools to manage access, avoiding crowded lounges and more.

Kevin Song is the co-founder of This Lounge, one of the most comprehensive databases of airport lounges around the world. He is a former cybersecurity professional at WeWork, Hyatt, Deloitte, The Points Guy and Notre Dame.

Link to Full Show Notes: https://chrishutchins.com/airport-lounge-access-guide

Partner Deals

LMNT: Free sample pack of my favorite electrolyte drink mix

Vuori: 20% off the most comfortable performance apparel I've ever worn

Upwork: Free job posting to find, hire, and pay top freelance talent

Green Chef: 50% off your first meal kit + 20% off the next 2 months with free shipping

Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth

For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned

Kevin Song: X | This Lounge

Lounges

What You Need to Know About USO Airport Lounges

Airport Lounge Memberships

How To Tell Your Priority Pass Cards Apart

Lounge Reviews

ATH Podcast

Full Show Notes

(00:00) Introduction

(02:16) Factors That Make an Airport Lounge a Favorite

(04:12) The Worst Type of Airport Lounges

(07:07) The Number and Types of Airport Lounges Around the World

(09:05) Quick Overview of Airport Lounges in America

(11:28) Companies That Operate Lounges on Behalf of Airlines

(13:13) Credit Card Affiliated Airport Lounges

(14:25) Airline Alliance Lounges and USO Lounges

(15:32) Ranking Lounge Categories from Worst to Best

(18:28) Ways to Leverage Airline Membership Club Lounge Agents

(23:22) A Potential Hack to Skip an Airport Lounge Waitlist

(26:50) Lufthansa's Famous First Class Rubber Ducks

(28:16) Using a Priority Pass to Access Airport Lounges

(33:38) Can Business or First Class Tickets Give You Access to a Lounge?

(39:21) Leveraging Elite Status for Lounge Access

(45:01) Creating Multiple Profiles to Earn More Miles

(47:14) Why You Should Consider Status Matches

(53:04) Trick to Qualify for Status Matches

(54:49) Is It Worth Getting a Day Pass to Access a Lounge?

(58:22) The Main Premium Credit Cards with Lounge Access

(1:04:22) Other Credit Cards That Include a Priority Pass Membership

(1:07:09) The Number of Priority Passes Chris and Kevin Have

(1:09:43) Adding Authorized Users on the Three Major Airline Credit Cards

(1:10:57) Ways to Manage Lounge Access Memberships

(1:15:51) Overlooked Perks of Airport Lounges

Connect with Chris

Newsletter | Membership | X | Instagram | LinkedIn

Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

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#223: Actionable tips to become a better writer—whether it’s for work, business, or everyday life. We cover the biggest copywriting mistakes, essential skills for effective writing, the only copywriting formula you need to know, plus the tools and exercises (including AI) to sharpen your writing.

Neville Medhora is the founder of Copywriting Course and SwipeFile.com. He’s worked with top companies to help them craft high-converting copy to grow their sales exponentially.

Link to Full Show Notes: https://chrishutchins.com/become-a-better-writer-neville-medhora

Partner Deals

NetSuite: Free KPI checklist to upgrade your business performance

Notion: Try Notion AI free to automate tedious tasks and streamline your work

Bilt Rewards: Earn the most valuable points when you pay rent

Thrive Market: 30% off your first order of organic groceries + a free $60 gift

Trust & Will: Get 20% off personalized, legally binding estate plans

For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned

Neville: X | Instagram

ATH Newsletter

Nick Gray’s Friends Newsletter

Calendly

Writing Tools: Grok | Gemini

Full Show Notes

(00:00) Introduction

(01:54) Why Effective Writing Is an Important Skill to Learn

(03:23) Biggest Copywriting Mistakes People Make

(06:50) Skills Needed to Be a Good Writer

(10:15) Why Neville Recommends Reading Your Copy Out Loud

(10:57) Tactics to Be Brief and Clear

(14:13) The Importance of Revisions

(19:42) The AIDA Formula: The Only Formula Needed in Copywriting

(24:09) Ways to Get People to Respond to Cold Emails

(26:17) Calendly Hack for Scheduling Meetings

(27:33) Why Email Subjects Are Not as Effective as You Think

(30:55) When to Use Direct Mail vs. Cold Emails

(34:17) Tactics to Make Your Resume Stand Out

(39:51) Why You Should Use Templates More Often

(38:28) Tools That Will Help You Write Better

(42:10) SEO 1.0 vs. SEO 2.0

(50:09) Exercises to Improve Your Writing

(51:46) The Impact of Mastering Copywriting

(52:49) Hacks to Expand Your Social Network

(56:54) Where to Find Neville and His Work

Connect with Chris

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Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

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#222: Discover how paying taxes with a credit card can unlock huge rewards—or even turn a profit. Chris also shares how he's handling the current market decline and shares practical tips for teaching kids about money, stacking card-linked offers, and using VPNs for big savings.

Link to Full Show Notes: https://chrishutchins.com/pay-taxes-with-credit-card-2025-musings

Partner Deals

Facet: Personalized Financial Planning + $250 enrollment fee waived

Storyworth: Share your mother's stories in a custom book (+ $10 off)

Vuori: 20% off the most comfortable performance apparel I've ever worn

Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth

LMNT: Free sample pack of my favorite electrolyte drink mix

For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned

Credit Cards

IRS Authorized Payment Providers: Pay1040 | ACI Payments

Business Payment Platforms: Plastiq | Melio

Flight Tracker: Flighty

CardPointers Pro: 30% off here

Rakuten: $30 bonus here

Savewise: 20% off with ALLTHEHACKS20

Kudos: $20 bonus here

Hyatt Offer: $100 Off Peloton

NordVPN

Ben Carlon’s Chart: 31 Years of Stock Market Returns

Wealthfront: Get $5k managed free and get a 0.5% APY boost

ATH Podcast

Full Show Notes

(00:00) Introduction

(02:20) Quick Reminder About Upcoming Tax Payments

(03:39) Why and When You Should Pay Taxes on Your Credit Card

(08:08) Paying Taxes on a Credit Card to Leverage Welcome Offers

(09:22) How to Maximize a Credit Card Welcome Bonus of 100K

(13:26) Three Tips from a Recent Trip to Colorado

(18:39) A Great Way to Teach Kids About Money and Make a Profit

(22:13) Stacking Offers to Get 30% Off Peloton Bikes

(28:07) How to Use a VPN to Find Better Deals

(29:55) Why It Might Be Cheaper to Pay with Different Currencies

(31:52) The Recent U.S. Stock Market Decline

(38:53) Chris' Personal Strategy for the 10% Market Drop

(40:50) The Importance of Diversifying Your Portfolio

(42:12) Tax Loss Harvesting and Why It's a Good Time to Consider It

Connect with Chris

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Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

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#221: The ultimate guide to credit reports and scores—how they’re calculated, what affects them, and proven ways to improve them. Specially, I'll cover how opening lots of credit cards impacts your credit. You'll also learn how to check your credit reports and scores for free, dispute errors, understand lender scoring models, protect your financial health, and more.

Link to Full Show Notes: https://chrishutchins.com/credit-reports-credit-scores

Partner Deals

Superhuman: Free month of the fastest and best email with code ALLTHEHACKS

Upwork: Free job posting to find, hire, and pay top freelance talent

Fabric: Affordable term life insurance for you and your family

MasterClass: Learn from the world's best with 15% off

Copilot: Free 2 months access to my favorite personal finance app with code HACKS2

DeleteMe: 20% off removing your personal info from the web

For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned

Credit Bureaus

Free Credit Report: AnnualCreditReport.com

Credit Monitoring: Credit Karma |  Experian

Credit Reporting Agencies

Free FICO Scores: myFICO | Experian

X Post on Couple’s Credit Card Journey

International Credit Data: Nova Credit

Business Credit Scores

Business Credit Data: Small Business Financial Exchange

Article: Understanding Business Credit Scores

ATH Podcast

Full Show Notes

(00:00) Introduction

(02:03) Quick Background of the Credit Report Industry

(04:54) What’s on Your Credit Report

(06:45) Soft vs. Hard Inquiries

(10:04) How to Request Your Credit Report for Free

(10:59) Filing for Disputes

(12:37) Freezing Your Credit, Fraud Alerts, and Credit Monitoring

(18:46) Credit Reporting Agencies

(24:06) How to Remove Your Personal Information Online

(26:24) Quick Overview of Credit Scores

(29:36) How Credit Scores Are Calculated

(35:33) FICO Score vs. Vantage Score

(38:12) Upcoming (Big) Changes to Credit Scores

(40:27) Where to Find Your Credit Scores

(42:00) Analyzing Chris' Credit Scores

(46:59) Two Main Factors That Impacted Chris’ Credit Score

(48:58) How the Points & Miles Game Impacts Credit Scores

(53:12) The Impact of Closing a Credit Card

(56:36) Ways to Improve Your Credit Score

(59:21) Adding an Authorized User to Your Credit Card

(1:01:59) How to Leverage Your International Credit Score

(1:02:53) Quick Overview of Business Credit Scores

Connect with Chris

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Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

Learn more about your ad choices. Visit megaphone.fm/adchoices

#220: Is chasing elite status worth it? Chris shares his journey of earning elite status with 8 hotel and airline loyalty programs for 2025, weighing the pros and cons amid recent devaluations. He also highlights listener stories showcasing over $100,000 in combined savings through smart points and miles strategies.

Link to Full Show Notes: https://chrishutchins.com/rethinking-elite-status-listener-wins

Partner Deals

Thrive Market: 30% off your first order of organic groceries + a free $60 gift

Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth

LMNT: Free sample pack of my favorite electrolyte drink mix

Bilt Rewards: Earn the most valuable points when you pay rent

Vuori: 20% off the most comfortable performance apparel I've ever worn

For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned

Bilt Air France-KLM Flying Blue Status Match

Marriott Free Breakfast Article

Marriott Secret Award Chart

Loyalty Point Hunters

Credit Cards

Automate Card-Linked Offers

Prenuvo: Get $300 off a whole body scan

TV Show Recommendations:

Free Unclaimed Money Site

Pic of Brandon at Lowe’s

ATH Podcast

Full Show Notes

(00:00) Introduction

(02:06) Quick Overview

(03:13) Southwest Airlines: A-List Status

(07:43) United and Delta Status

(11:16) Earning American Airlines Status

(13:58) The Perks of Marriott Elite Status

(19:55) Achieving Top-Tier Hyatt Status

(23:56) Hilton Honors Elite Status

(25:01) Is Chasing Status Actually Worth It?

(32:26) Leveraging Card-Linked Offers and Tools to Automate

(40:52) TV Show Recommendations

(41:53) How to Avoid Uber Fees Abroad

(42:16) Get Free Unclaimed Money From Your State

(44:26) Amazing Listener Wins

Connect with Chris

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Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

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