Happy Monday crew!

 This week, we’re exploring the controversy around Whoops watches at the Australian Open, and our thoughts on players being banned for wearing them.

This week’s Health Diary is all about sleep, and we'll be experimenting with the best ways to improve our sleep over the next few weeks. Finally, we’ll see how week 33 of pregnancy is treating Anna, and where she’s at in her running journey.

 Thank you New Balance and Rebel Sport for making this episode of Cheeky Run Club possible.

LINKS:

-   Let's talk about Sleep with Liv Knowles

-   Running during pregnancy with Rachel Fitt

-   Trends in HR and HRV in pregnancy

-  How to interpret data from your wearables

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.