In this episode, Bethany sits down with world champion sprinter and metabolic practitioner Cynthia Monteleone to chat about all things health, fitness, and resilience. They dig into trending health topics like creatine, seed oils, and the myth that your leggings are poisoning you, then get into why sprinting is one of the best things you can do for your hormones, brain health, and aging - and how anyone can start at any fitness level. Cynthia shares her incredible story of becoming a world champion in her 40s after a 20-year break, recovering from a gnarly pole vault injury without surgery, surviving the Lahaina fire and rebuilding her family's life on the Big Island, advocating for fairness in women's sports, and why giving back to your community and taking care of yourself as a mom matters more than most people realize.

Cynthia Monteleone is a world champion sprinter, metabolic practitioner, and mom of three who became a world champion in the 400 meters in her 40s - running faster than she did in college after a 20-year break from the sport. She went on to become a multi-event athlete competing in the decathlon, heptathlon, and pentathlon, and now trains Olympic and elite athletes on performance and nutrition. Cynthia is also the author of Fast Over 40, a vocal advocate for fairness in women's sports, and a Lahaina fire survivor who gives back to her Hawaii community through free youth wrestling and art programs.

Cynthia Monteleone Instagram: https://www.instagram.com/fastover40/?hl=es

Cynthia Monteleone Website: https://fastover40.com/

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What happens when faith meets real emotions, real struggles, and honest music?

In this episode of All Things Possible, Bethany sits down with rising musician Allison Eide, whose raw and deeply honest songwriting relates to a new generation navigating emotional struggles, loneliness, and the search for meaning.

Allison opens up about her journey as a young artist, sharing how music became a space to process pain, anxiety, and life’s challenges while learning to trust God through uncertainty. Together, they talk about vulnerability, emotional honesty, and why authenticity resonates so strongly with young people today.

Through personal stories, laughter, and meaningful reflection, this conversation explores how creativity, faith, and community can help us reconnect—with ourselves, with others, and ultimately with God.

If you’ve ever felt overwhelmed, disconnected, or unsure how faith fits into real-life struggles, this episode is a reminder that God can meet us right in the middle of our story.

Allison Eide is an emerging singer-songwriter from Minnesota known for her emotionally honest and vulnerable music. Her songs explore real-life experiences, including personal struggles, mental and emotional challenges, and the journey of faith through uncertainty.

With a style that resonates strongly with younger audiences, Allison uses music to process life authentically and encourage others to embrace honesty, healing, and connection through both creativity and faith.

Allison Eide Website: https://www.allisoneide.com/

Allison Eide Linktr.ee: https://linktr.ee/allisoneide?utm_source=linktree_profile_share<sid=4f42d922-e3eb-4968-a741-9f44b53686d3

Allison Eide Instagram: https://www.instagram.com/allison_eide/?hl=en

Allison Eide YouTube: https://www.youtube.com/@allison_eide

Allison Eide Spotify: https://open.spotify.com/artist/6RDeotP2Ny6OsLRt5OJLQ1?si=c-V_eRjlTFG4PKzTUvItqQ

Allison Eide TikTok: https://www.tiktok.com/@allison_eide

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Paul Keating Website: https://www.hiimpaulk.com/

Primal: https://primal.net/home

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In this Diving Deeper episode, Bethany and Adam sit down with Pastor John Bombaro for a rich and deep conversation about the physical and spiritual intimacy we’re invited into through Christ.

They talk about how Jesus doesn’t just love us from a distance, He actually enters into our lives in real, tangible ways. From Holy Communion to baptism to the power of God’s Word, Pastor John unpacks what it means to be united with Christ, not just symbolically, but truly. They walk through John 6, the beauty of the incarnation, and why your body and what you do with it matter deeply to God.

If you’ve ever wrestled with doubts, felt disconnected from your faith, or wondered if Jesus could really meet you where you are, this episode is for you. It’s a fresh reminder that God’s grace isn’t just an idea. It’s real. It’s embodied. And it’s for you.

Guest Bio:

Pastor John Bombaro is the senior pastor of St. James Lutheran Church in Lafayette, Indiana, home to Purdue University. Formerly a missionary and church planter in Kauai, Hawaii, Pastor John holds advanced degrees in theology and has taught and served globally. He and his wife, Melinda, have four children and are celebrating 30 years of marriage. Known for his clarity, depth, and pastoral warmth, Pastor John has a passion for helping people experience the gospel not just intellectually but intimately—in heart, soul, and body.

Resources:

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Instagram: @bethanyhamilton

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YouTube: https://www.youtube.com/@TheBethanyHamilton

Website: www.bethanyhamilton.com

The Bethany Hamilton Network: https://bethanyhamilton.com/network

What happens when trusting God leads you into seasons you never expected?

In this episode of All Things Possible, we sit down with Fallon Lee for an honest and hope-filled conversation about faith, obedience, and trusting God in times of uncertainty. Fallon shares her personal journey of surrender, healing, and learning to walk step by step with God when the future feels unclear.

This episode explores how faith can reshape our perspective during difficult times, how obedience often precedes clarity, and why choosing trust over fear can lead to a deeper sense of purpose and freedom. It’s an encouraging reminder that even when the path doesn’t make sense, God is always at work behind the scenes.

Fallon Lee is a holistic health advocate, writer, and homeschooling mother of three. Her journey began through personal and family health challenges, including navigating autoimmune disease and pursuing holistic healing, which ultimately led her to a deeper walk of faith and purpose.

Through her platform, Fallon’s Table, Fallon shares encouragement around wellness, food freedom, motherhood, and trusting God through life’s transitions. Her story resonates with those facing seasons of uncertainty, reminding listeners that healing, growth, and clarity often begin with surrender and faith.

Fallon’s Table: https://fallonstable.com/

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Have you ever wondered how your phone might be affecting your attention, your relationships, or even the way you connect with your children?

In this episode of All Things Possible, we welcome Catherine Price, bestselling author and science journalist, for an in-depth conversation about technology, screen time, attention, and family life. Together, we explore how smartphones and constant digital distractions are shaping adults, parents, and children—and why building a healthier relationship with technology is essential for emotional well-being and real connection.

Catherine breaks down how tech companies are designed to capture our attention, how excessive screen use impacts child development and parent-child bonding, and why traditional screen-time rules often fall short. This episode offers a thoughtful, research-based perspective on digital habits, intentional living, and raising connected families in a screen-saturated world.

Catherine Price is an award-winning science journalist, speaker, and bestselling author of How to Break Up With Your Phone and The Power of Fun. She writes and speaks about attention, technology addiction, happiness, and digital well-being, helping individuals and families create healthier boundaries with their devices.

Her work has appeared in The New York Times, TIME, The Washington Post, and Scientific American. Catherine is also the co-author of the upcoming book, "The Amazing Generation," which focuses on guiding tweens toward confident, balanced relationships with technology.

Catherine Price Website: https://catherineprice.com/

Catherine Price Blog: https://catherineprice.substack.com/

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What if the culture is wrong about motherhood, family, and fulfillment?

In this episode of All Things Possible, we sit down with Sarah Gabel, co-founder of EveryLife, the fastest-growing diaper company in America. Sarah shares her powerful testimony of faith, motherhood, and obedience to God’s calling, and how that led to building a purpose-driven business that celebrates and protects every life.

We explore cultural narratives around marriage, family, and parenthood, the fear surrounding pregnancy and abortion, and how faith, prayer, and practical support can transform lives. This is a deeply encouraging conversation about hope, legacy, and choosing purpose over convenience.

Guest Bio:

Sarah Gabel is the co-founder of EveryLife, a pro-life diaper and baby-care company dedicated to protecting and celebrating every miraculous life. Alongside her husband Michael, Sarah launched EveryLife out of a deep conviction to align faith with action — creating high-performing, clean products while supporting pregnancy resource centers, families in crisis, and life-affirming initiatives across the country.

Sarah is a wife, mother of two, and passionate advocate for motherhood, family, and faith-based business. Through her work, she continues to inspire parents to shop their values, stand for life, and trust God’s calling — even when it requires courage.

Resources:

Everylife: www.everylife.com/

Buy For A Cause (support pregnancy centers): https://everylife.com/products/buy-for-a-cause

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Website: www.bethanyhamilton.com

The Bethany Hamilton Network: https://bethanyhamilton.com/network

It's easy to feel overwhelmed by the political noise - especially when you're trying to raise kids, stay healthy, and keep your family anchored in faith. In this episode, Bethany Hamilton and Adam Dirks sit down with Nate Grasz from Nebraska Family Alliance to talk about why cultural and political issues keep 'creeping into' everyday family life - and what it looks like to respond with courage, clarity, and compassion.

Nate shares why he believes politics is simply a process (not a category of 'off-limits' topics), and why believers shouldn't let the label 'political' decide what matters. If God cares about an issue, we should care too - not to chase popularity, but to stand for what's right.

You'll also hear practical ways to get involved without living on the news: how Family Policy Councils serve families at the state level, how they help keep an eye on legislation that impacts kids, and why prayer is not a 'side pillar,' but a powerful part of lasting change.

Guest Bio:

Nate Grasz serves with Nebraska Family Alliance, an organization that works to advance and defend biblical principles through public policy, culture, and community engagement. Nate and his team come alongside state lawmakers, help strengthen good policy for families, work to stop harmful legislation, and mobilize citizens and churches to stay informed and take meaningful action - all while keeping prayer at the center of their mission.

Resources:

Nebraska Family Alliance: https://nebraskafamilyalliance.org/

Family Policy Alliance (find a Family Policy Council in your state): https://familypolicyalliance.com/

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The Bethany Hamilton Network: https://bethanyhamilton.com/network

Pornography has quietly become one of the most destructive forces in marriages, families, and faith today — but it doesn’t have to be the end of your story. Bethany and Adam sit down with Mason Cain, founder of Unchained Leader, a Christ-centered global movement that has helped thousands of men and women find lasting freedom from pornography and sexual addiction.

Mason shares his raw testimony of early exposure, hidden shame, and the years of striving to “white-knuckle” his way out — until God led him through a journey of deep heart work, healing childhood wounds, and rediscovering his true identity in Christ.

Note: This episode contains mature content and is intended for adult listeners.

Guest Bio:

Mason Cain is the founder of Unchained Leader, a Christ-centered holistic program that has guided thousands of men and women in over 30 countries to freedom from pornography and sexual addiction. Drawing from his own story of trauma, addiction, and redemption, Mason helps individuals address the root causes of unwanted behaviors — combining neuroscience, psychology, and biblical truth to help people renew their minds and reclaim their God-given identity.

He and his team at Unchained Leader have created transformative resources and coaching programs used by pastors, parents, and leaders worldwide. Mason’s passion is to help people walk in the fullness of who God created them to be — free, whole, and unchained.

Resources:

Unchained Leader: https://unchainedleader.com/

“The Art of Freedom” mini documentary on the Unchained Leader website

The Black Book — Why Your Brain Desires Jesus and Porn at the Same Time (available on the Unchained Leader site)

Instagram: https://www.instagram.com/official_masoncain/

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Website: www.bethanyhamilton.com

The Bethany Hamilton Network: https://bethanyhamilton.com/network

What if the “why” behind your child’s meltdowns isn’t attitude…but additives? Bethany and Adam talk with Whitney and Brandon Cawood, whose son went from daily write-ups and hitting to calm, connected, and thriving, after one change most parents overlook: removing synthetic food dyes. Their story launched the documentary To Dye For and a movement helping families trade anxiety for peace—without losing the joy of treats or holidays.

Together, they unpack what parents can do today: read labels, swap smarter, advocate in schools, and choose whole-food alternatives, without losing holiday fun or family traditions. The conversation keeps a grounded, hopeful tone with a faith lens: stewarding bodies well so families can show up with energy, presence, and joy.

Guest Bio:

Whitney & Brandon Cawood are the husband-and-wife team behind To Dye For, a documentary investigating the science, policy, and personal stories surrounding synthetic food dyes. Their filmmaking began at home: after a 30-day elimination revealed dyes as the trigger for their young son’s severe behavioral struggles, the Cawoods interviewed researchers, physicians, lawmakers, and families to help other parents find clarity and hope. They lead the rapidly growing “Dye Free Family” community, curate practical dye-free resources, and advocate for commonsense school and labeling reforms. They live in Georgia with their two children.

Resources:

To Die For (Documentary) — Amazon Prime, Apple TV, Google Play, Vudu/Fandango; free via many libraries with Kanopy.

To Die For website & resource hub (how to read labels, swap lists, holiday guides): todyeforthedocumentary.com/resources

“Die Free Family” community (Facebook) for swaps and support

California OEHHA review summarizing 27 clinical trials on dyes and children’s behavior (referenced in conversation)

ATP blog: Adam’s Chocolate Cookie-Cutter Recipe + naturally colored sprinkles (add link)

Dye-free holiday candy canes and baking decorations (look for plant-based colors like beet, spirulina, paprika)

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Website: www.bethanyhamilton.com

The Bethany Hamilton Network: https://bethanyhamilton.com/network