Flow gets a lot of attention, but what about the ebbs—those slower, more challenging moments that we all go through? In this episode, Kaileen explores how to tune into your intuition when things feel off track, especially during sickness and daily chaos. Whether life is speeding by or pulling you in unexpected directions, this episode will remind you to pause, listen, and find calm through it all.

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🎧 Show notes + resources: kaileenelise.com/podcast/allowing-the-ebbs-of-life