Almost Fans

From beer league hockey to fantasy football heartbreaks, we dive into the wild, laugh-out-loud world of adult rec sports. We'll break down the glory, grit, and group chats that make beer leagues legendary—plus the excuses, post-game beers, and player personalities that keep the stories alive long after the final buzzer. Whether you’re chasing stats, beers, or bragging rights, this episode celebrates the athletes who play for fun, pride, and maybe a duct-taped trophy. 

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ALMOST FANS INSTAGRAM: https://www.instagram.com/almostfanspodcast/  

MEET TERYN: https://www.instagram.com/teryn.laferney/  

MEET AMBRE: https://www.instagram.com/ambre.hobson/  

VISIT OUR WEBSITE: https://www.almostfanspodcast.com/

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Chapters

• 00:00 - Kwik Trip Favorites: A Culinary Journey
• 09:38 - The Beer League Hockey Experience
• 18:17 - Fantasy Football Insights and Rivalries
• 22:37 - Team Dynamics and Player Management
• 24:46 - Taylor Swift's Impact on Football
• 26:39 - Start, Sit, Cut
• 33:44 - Quickfire Trivia and Opinions
• 37:00 - Swipe Right or Left: Sports Opinions

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Kristin Slater has lived every version of a comeback—college soccer star, pro athlete, mom, and breast cancer survivor. She’s played through pressure, pivoted careers, and rebuilt her identity more than once. In this episode, we talk about what competition teaches you when the lights go out—how to lead, adapt, and fight your way through the toughest chapters. It’s about grit, growth, and learning that sometimes the biggest wins happen long after the final whistle. 

Get in touch! 

ALMOST FANS INSTAGRAM: https://www.instagram.com/almostfanspodcast/  

MEET TERYN: https://www.instagram.com/teryn.laferney/  

MEET AMBRE: https://www.instagram.com/ambre.hobson/  

VISIT OUR WEBSITE: https://www.almostfanspodcast.com/

Get 20% off your first order of LSM supplements with code FANS20. https://lsm-chiro.myshopify.com/discount/fans20

Gear up with lululemon: https://tidd.ly/3Fi5KTj 

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Chapters

• 00:00 - Introduction of Guest Kristin Slater
• 02:15 - College Soccer Experience
• 05:30 - Transition to Professional Soccer
• 10:45 - Playing with Legends
• 15:00 - Personal Challenges and Triumphs
• 20:30 - Leadership and Life Lessons
• 25:45 - Family and Personal Life
• 30:00 - Career and Future Aspirations
• 37:10 - She's Got Game Spotlight - Sophia Smith

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When Simone stepped back in Tokyo and Naomi walked away from the mic, the world paid attention. Their decisions didn’t show weakness—they redefined strength. This episode explores the rise of mental health awareness in sports, the science of sport psychology, and how athletes are proving that mental resilience is just as critical as physical skill. From sports gambling pressure to the youth sports grind, we break down why mastering the mind might be the most important game of all. 

Get in touch! 

ALMOST FANS INSTAGRAM: https://www.instagram.com/almostfanspodcast/  

MEET TERYN: https://www.instagram.com/teryn.laferney/  

MEET AMBRE: https://www.instagram.com/ambre.hobson/  

VISIT OUR WEBSITE: https://www.almostfanspodcast.com/

Get 20% off your first order of LSM supplements with code FANS20. https://lsm-chiro.myshopify.com/discount/fans20

Gear up with lululemon: https://tidd.ly/3Fi5KTj 

Let experts help you find your dream job with CareerLink AI. https://tidd.ly/4logDTo 

Chapters

• 0:00 - Sport Psychology Unveiled
• 5:00 - Simone Biles' Olympic Challenge
• 15:00 - Naomi Osaka Sets Boundaries
• 25:00 - Kevin Love's Panic Revelation
• 35:00 - Prop Bets and Mental Strain
• 45:00 - NCAA's New Mental Health Rules
• 55:00 - Mental Health: Your Winning Edge

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The MLB postseason is more than a bracket—it’s a battlefield of curses, comebacks, and champagne-soaked celebrations. We explain how the playoffs really work, then dig into October’s wild rituals, from rally caps to superstitions. Along the way, we revisit the Cubs’ curse-breaking triumph and spotlight the hidden voices of power who are changing baseball forever. This is October Baseball, unfiltered. 

Get in touch! 

ALMOST FANS INSTAGRAM: https://www.instagram.com/almostfanspodcast/  

MEET TERYN: https://www.instagram.com/teryn.laferney/  

MEET AMBRE: https://www.instagram.com/ambre.hobson/  

VISIT OUR WEBSITE: https://www.almostfanspodcast.com/

Get 20% off your first order of LSM supplements with code FANS20. https://lsm-chiro.myshopify.com/discount/fans20

Gear up with lululemon: https://tidd.ly/3Fi5KTj 

Let experts help you find your dream job with CareerLink AI. https://tidd.ly/4logDTo 

Chapters

• 00:00 - Introduction to MLB Playoffs & Hat Trick: Things We Procrastinate
• 12:01 - Understanding MLB Structure and Seeding
• 14:48 - Round One: The Best of Three
• 17:51 - Round Two: The Division Series
• 20:25 - Round Three: The Championship Series
• 23:09 - Round Four: The World Series
• 24:01 - Baseball Superstitions and Curses
• 27:20 - Personal Superstitions and Rituals
• 32:08 - The Thrill of Baseball Moments
• 34:02 - Understanding No-Hitters
• 36:15 - Gambling in Sports
• 41:25 - The Oakland A's New Stadium
• 43:37 - Cal Raleigh's Historic Home Run Chase
• 46:48 - Spotlight on Raquel Ferreira: A Trailblazer in MLB

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What does it really take to compete at golf’s highest level? Tess Hackworthy, a five-time Wisconsin State Women’s Open champion and former LPGA pro, joins us to break down the mental, physical, and emotional demands of life on tour. She shares the thrill of early victories, the challenges of college-to-pro transition, and the surprising truths about the mental side of golf. From fashion on the fairway to the countless golf balls she’s lost, this conversation is equal parts insightful and fun. This is golf like you’ve never heard it before — raw, personal, and packed with perspective. 

Get in touch! 

ALMOST FANS INSTAGRAM: https://www.instagram.com/almostfanspodcast/  

MEET TERYN: https://www.instagram.com/teryn.laferney/  

MEET AMBRE: https://www.instagram.com/ambre.hobson/  

VISIT OUR WEBSITE: https://www.almostfanspodcast.com/

Get 20% off your first order of LSM supplements with code FANS20. https://lsm-chiro.myshopify.com/discount/fans20

Gear up with lululemon: https://tidd.ly/3Fi5KTj 

Let experts help you find your dream job with CareerLink AI. https://tidd.ly/4logDTo 

Chapters

• 00:00 - More Than Just Donuts
• 07:15 - Knickers? Not in This Lifetime!
• 15:30 - Lost Balls and Found Wisdom
• 23:45 - Redshirt Year
• 32:00 - Smiling Through the Swing
• 40:15 - Traveling with Dad: Caddy Tales
• 48:30 - Burnout: When Golf Becomes Grind
• 55:45 - From Pro to Coach

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What really happens when you sign up for race after race, year after year?  Endurance athlete Christina Balcer takes us behind the scenes of long-distance running, cycling, and the ultimate test—Ironman. From wild mid-race snack stories to the biggest myths about endurance sports, she keeps it real. We dig into the mental grind, the sting of setbacks, and the reality of post-race blues. Whether you’re a seasoned athlete or just endurance-curious, this episode is packed with laughs and perspective. 

Get in touch! 

ALMOST FANS INSTAGRAM: https://www.instagram.com/almostfanspodcast/  

MEET TERYN: https://www.instagram.com/teryn.laferney/  

MEET AMBRE: https://www.instagram.com/ambre.hobson/  

VISIT OUR WEBSITE: https://www.almostfanspodcast.com/

Get 20% off your first order of LSM supplements with code FANS20. https://lsm-chiro.myshopify.com/discount/fans20

Gear up with lululemon: https://tidd.ly/3Fi5KTj 

Let experts help you find your dream job with CareerLink AI. https://tidd.ly/4logDTo 

Chapters

• 05:12 - Christina's Marathon Madness
• 10:45 - Ironman: The Ultimate Test
• 15:30 - Snack Like a Pro Athlete
• 20:50 - Setbacks: The Plot Twists
• 25:15 - Mind Games: No Music Allowed
• 30:40 - Post-Race Blues: The Hangover
• 35:05 - Team Spirit: More Than Pom-Poms
• 40:30 - Life Lessons: Beyond the Finish Line
• 45:00 - Inspiring Others: The Ripple Effect

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What do pro softball pitchers and volleyball players have in common? Intense stress on their bodies—and a chiropractor who helps them bounce back. Dr. Jennie, team chiropractor for the Madison Night Mares and LOVB volleyball, reveals how adjustments, recovery hacks, and sport-specific care give athletes an edge. Plus, she breaks down what active women—whether you’re running, lifting, or chasing kids—can learn from the pros to stay strong and pain-free. 

Get in touch! 

ALMOST FANS INSTAGRAM: https://www.instagram.com/almostfanspodcast/  

MEET TERYN: https://www.instagram.com/teryn.laferney/  

MEET AMBRE: https://www.instagram.com/ambre.hobson/  

VISIT OUR WEBSITE: https://www.almostfanspodcast.com/

Get 20% off your first order of LSM supplements with code FANS20. https://lsm-chiro.myshopify.com/discount/fans20

Gear up with lululemon: https://tidd.ly/3Fi5KTj 

Let experts help you find your dream job with CareerLink AI. https://tidd.ly/4logDTo 

Chapters

• 00:00 - Chiropractic Beginnings: Adjusting to Life
• 05:30 - Sports and Spines: A Match Made in Heaven
• 12:15 - Team Dynamics
• 18:45 - Locker Room Vibes: Music, TikToks, and Adjustments
• 25:00 - Pregnancy and Chiropractic
• 30:00 - Chiropractic Myths: Cracking the Code

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Step inside the world of bodybuilding and strength training with our guest Jason Vlastaras — a personal trainer, lifelong weightlifter, and natural bodybuilding competitor. We dig into the myths that won’t die, the mental grind behind the muscle, and the rise of women in weightlifting. From competition prep to gym culture and social media pressures, Jason shares what strength really looks like. Whether you’re new to lifting or chasing PRs, this episode is your playbook for building muscle and mindset. 

Get in touch! 

ALMOST FANS INSTAGRAM: https://www.instagram.com/almostfanspodcast/  

MEET TERYN: https://www.instagram.com/teryn.laferney/  

MEET AMBRE: https://www.instagram.com/ambre.hobson/  

VISIT OUR WEBSITE: https://www.almostfanspodcast.com/

Get 20% off your first order of LSM supplements with code FANS20. https://lsm-chiro.myshopify.com/discount/fans20

Gear up with lululemon: https://tidd.ly/3Fi5KTj 

Let experts help you find your dream job with CareerLink AI. https://tidd.ly/4logDTo 

Chapters

• 00:00 - Welcome to the Gym Jungle
• 05:12 - Top Gym Faux Pas
• 12:45 - From Weights to Stage Lights
• 20:30 - Natural Bodybuilding: No Steroids, No Problem
• 28:15 - Chicken, Broccoli, and Gummy Bears
• 35:00 - The Tanning Chronicles

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What do Division I athletes and busy moms have in common? They both need fuel to perform. We're joined by a Registered Dietitian for a Division I college program, who shares her playbook for energy, recovery, and strength—without the fad diets or guilt. From pregame breakfasts to 20-minute meals, we cover protein, carbs, body image, and the one change you can make today to feel more energized. This is your no-nonsense guide to fueling like an athlete, no matter your arena. 

Get in touch! 

ALMOST FANS INSTAGRAM: https://www.instagram.com/almostfanspodcast/  

MEET TERYN: https://www.instagram.com/teryn.laferney/  

MEET AMBRE: https://www.instagram.com/ambre.hobson/  

VISIT OUR WEBSITE: https://www.almostfanspodcast.com/

Get 20% off your first order of LSM supplements with code FANS20. https://lsm-chiro.myshopify.com/discount/fans20

Gear up with lululemon: https://tidd.ly/3Fi5KTj 

Let experts help you find your dream job with CareerLink AI. https://tidd.ly/4logDTo 

Chapters

• 0:00 - Carbs: The Real MVPs
• 5:12 - Candy Before Cardio?
• 10:45 - Sports Teams & Snack Dreams
• 15:30 - Cooking Class Chaos
• 20:50 - The Myth-Busting Dietitian
• 26:15 - Protein: More Than Just Shakes
• 31:40 - Supplements: Fact or Fiction?
• 37:05 - The 80/20 Rule of Eating
• 42:30 - Eating for Your Cycle: Myth or Magic?

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Welcome to your crash course in fantasy football—the game that makes Sundays way more dramatic. We’re joined by Jake, our resident commissioner and repeat guest, to break down everything beginners need to know: draft strategies that actually work, why kickers are your last pick (always), and how trades can make or break your season. We unpack the lingo—PPR, busts, sleepers, flex spots—and share the funniest league punishments and trash talk moments. Whether you’re here to dominate your draft or just avoid embarrassing yourself in the group chat, this episode is your playbook for fantasy football success. 

Get in touch! 

ALMOST FANS INSTAGRAM: https://www.instagram.com/almostfanspodcast/  

MEET TERYN: https://www.instagram.com/teryn.laferney/  

MEET AMBRE: https://www.instagram.com/ambre.hobson/  

VISIT OUR WEBSITE: https://www.almostfanspodcast.com/

Stay on top of your game with LSM Chiropractic. https://www.lsmchiro.com/

Gear up with lululemon: https://tidd.ly/3Fi5KTj 

Let experts help you find your dream with CareerLink AI. https://tidd.ly/4logDTo  

Chapters

• 00:00 - Introduction to Fantasy Football
• 02:15 - Draft Day Strategies
• 05:30 - Fantasy League Punishments
• 08:45 - Understanding Fantasy Football Basics
• 12:00 - Draft Types: Snake vs. Auction
• 15:20 - Common Draft Mistakes
• 18:40 - Week-to-Week Management
• 22:10 - Waivers and Free Agency
• 25:30 - Scoring System Explained
• 28:45 - The Fun and Drama of Fantasy Football
• 32:00 - Trash Talk and Strategy
• 35:15 - Rapid Fire Questions and Closing

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