She Explores

Alone with Her Thoughts on the Welsh Coastal Path: Hiranya de Alwis Jayasinghe

Listen Later

Hiranya de Alwis Jayasinghe set out to be the first BAME woman in the United Kingdom to thru hike the Welsh Coastal Trail. She didn't achieve her goal, but after 570 miles on foot, she could hear herself loud and clear.

Women featured in this episode: Hiranya de Alwis Jayasinghe

Hosted by Gale Straub

In this episode, you'll hear:

  • What the ~870 mile Welsh Coastal Path is
  • Why Wales is so important to Hiranya
  • Why she chose to hike solo
  • "On your own? You're very brave." What Hiranya heard most often about being on her own and why she thinks that is
  • Why what is deemed a "good adventure" feels like a hierarchy
  • How trails in the US are different than the Welsh Coastal Path
  • How hiking solo gave Hiranya a new appreciation for her body
  • Balancing comfort and challenge on a long hike
  • How Brexit brought out a resurgence of racism in the UK and how Hiranya experienced this as a South Asian woman on the path
  • Whether or not people are talking about DEI and the outdoors in the UK
  • Gender norms Hiranya observed on the path
  • How she felt when she got off the trail after 48 days

    • Sponsored by Ritual and Sustain Natural

    Join us in our She Explores Podcast Facebook Group

    Resources

    • Hiranya's blog: Life Moves in Cycles

      • Sponsor Websites and Codes

      • Ritual.com/explore
      • Sustain Natural: Use code EXPLORES for 20% off your first one-time order!

        • Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It’ll help other people find us.

        Music is by Josh Woodward, Jason Shaw, Lee Rosevere, and Kai Engel using a Creative Commons Attribution license.

        Music is also by Sun Shapes

        ...more
        View all episodesView all episodes
        Download on the App Store
        She ExploresBy Ravel Media
        • 4.7
        • 4.7
        • 4.7
        • 4.7
        • 4.7

        4.7

        877 ratings

        More shows like She Explores

        View all
        This American Life by This American Life

        This American Life

        90,971 Listeners

        The Moth by The Moth

        The Moth

        27,112 Listeners

        The Dirtbag Diaries by Duct Tape Then Beer

        The Dirtbag Diaries

        2,626 Listeners

        Outside/In by NHPR

        Outside/In

        1,486 Listeners

        The Rich Roll Podcast by Rich Roll

        The Rich Roll Podcast

        11,909 Listeners

        Outside Podcast by Outside

        Outside Podcast

        2,145 Listeners

        On Being with Krista Tippett by On Being Studios

        On Being with Krista Tippett

        10,195 Listeners

        10% Happier with Dan Harris by 10% Happier

        10% Happier with Dan Harris

        12,760 Listeners

        Cultivating Place by Jennifer Jewell / Cultivating Place

        Cultivating Place

        357 Listeners

        Wild Ideas Worth Living by REI Co-op

        Wild Ideas Worth Living

        1,276 Listeners

        Ologies with Alie Ward by Alie Ward

        Ologies with Alie Ward

        24,545 Listeners

        Women Who Travel | Condé Nast Traveler by Condé Nast Traveler

        Women Who Travel | Condé Nast Traveler

        610 Listeners

        The Adventure Podcast by Coldhouse Collective

        The Adventure Podcast

        73 Listeners

        We Can Do Hard Things by Treat Media and Glennon Doyle

        We Can Do Hard Things

        41,673 Listeners

        A Life More Wild by Canopy & Stars

        A Life More Wild

        24 Listeners