We all crave peace. But what happens when prayer feels dry, life doesn't match your plans, and discouragement sets in? In this powerful conversation, Fr Timothy Gallagher shares insights from his new book, 'If You Want Peace in This Life,' revealing how the wisdom of Venerable Bruno Lanteri can guide us through our struggles. He emphasizes that temptations are not bad; they are opportunities for growth and virtue. Father Gallagher encourages us to embrace our circumstances and find peace, even amidst challenges. This discussion is a must-listen for anyone feeling overwhelmed or discouraged. Remember, it's never too late to begin again, and peace is always within reach. Join us on this journey towards understanding and embracing the peace we all long for. 

#peace  #discouragement  #faith  #growth

Chapters:

00:00:00 - Introduction and Guest Presentation

00:00:42 - Discussion on the Influence of Venerable Bruno Lantieri

00:16:33 - Finding Peace in Life: Venerable Bruno's Teachings

00:30:59 - Venerable Bruno's Persecution and Exile

00:34:22 - Venerable Bruno's Return and Achievements

00:39:11 - Discussion on Jansenism

00:44:27 - Venerable Bruno's Approach to Temptations

00:45:25 - Understanding the Three Stages of the Spiritual Life

01:00:29 - Exploring Alternative Narratives in Therapy

01:03:39 - Venerable Bruno's Final Year and Legacy

Ignatian Discernment Institute: https://www.discernment.institute

Let There Be Peace Advent Virtual Retreat: https://www.drmariosacasa.com/advent2025

✉️ Sign Up for The Beacon Email Newsletter: www.drmariosacasa.com/newsletter-opt-in

📝 Complete a survey to help me build Always Hope Together, my online community for this show: https://forms.gle/YpnfV8bS8R1ekzpR6

🎧 Subscribe for more Catholic Christian dating advice, emotional health tools, and honest conversations about love, faith, and healing.

Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit

To catch up on previous audio-only episodes click on the links below:

Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070

Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c

Don't forget to subscribe to my YouTube channel for more insights!

www.youtube.com/@drmariosacasa

Follow me on the socials:

Instagram: http://www.instagram.com/drmariosacasa

Facebook: www.facebook.com/drmariosacasa

Full Courses:

Dating Well: www.drmariosacasa/datingwell

Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/

The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

When Fr. Crawford passed away, I didn’t just lose a friend — I lost the man who taught me how to see heaven in the middle of real life.
He was the priest’s priest: wise, raw, deeply human, and utterly devoted to prayer.

In this episode, I share the lessons that shaped my faith — from the man who showed me that prayer isn’t escape, it’s encounter. You’ll hear his words, his wit, and his wisdom — including the phrase that changed my entire understanding of the spiritual life: “All the way to heaven is heaven.”

What if heaven isn’t somewhere we go, but something we start to see — right here, right now?

Listen in to discover:

The one truth that anchored me through every hardship

The spiritual habit most people get wrong

How to find peace in the middle of pain — not after it

This episode isn’t just a tribute. It’s an invitation to see your own life differently.

Chapters:

00:00:00 - Introduction and Tribute to Monsignor Slade Crawford

00:00:47 - Personal Relationship with Monsignor Crawford

00:05:20 - Monsignor Crawford's Life and Legacy

00:12:39 - Wedding Homily Playback

00:32:00 - Closing Remarks

Fr. Crawford Obituary: https://www.emeraldcoastfuneralhome.com/obituaries/Monsignor-C-Slade-Crawford?obId=45958356

✉️ Sign Up for The Beacon Email Newsletter: www.drmariosacasa.com/newsletter-opt-in

📝 Complete a survey to help me build Always Hope Together, my online community for this show: https://forms.gle/YpnfV8bS8R1ekzpR6

🎧 Subscribe for more Catholic Christian dating advice, emotional health tools, and honest conversations about love, faith, and healing.

Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit

To catch up on previous audio-only episodes click on the links below:

Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070

Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c

Don't forget to subscribe to my YouTube channel for more insights!

www.youtube.com/@drmariosacasa

Follow me on the socials:

Instagram: http://www.instagram.com/drmariosacasa

Facebook: www.facebook.com/drmariosacasa

Full Courses:

Dating Well: www.drmariosacasa/datingwell

Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/

The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

#faith #loss #wisdom #prayer #inspiration

What happens when you hit a wall and can't find the energy to keep going? That's exactly what I've been grappling with over the past few months. After a challenging summer, I realized I needed to take a step back from the podcast and reassess my journey. I’ve faced disappointments and failures, yet this felt like I was at a crossroads. But through it all, I found a renewed desire to keep pushing forward. I’m excited to share my plans for the podcast and how I want to create a deeper connection with you, my listeners. Together, we can navigate the ups and downs of life, and I want to hear your thoughts on how we can grow as a community. Let’s embark on this journey together and find hope in the process! 

#journey #hope #community #struggle #podcast

Chapters:

00:00:00 - Introduction and Apology

00:01:12 - Struggles and Difficulties

00:10:20 - The Purpose of Always Hope

00:16:29 - Changes to the Podcast Format

00:20:16 - Introducing a Weekly Newsletter

00:22:18 - Planning a Paid Community

00:25:31 - Long-Term Plans

✉️ Sign Up for The Beacon Email Newsletter: www.drmariosacasa.com/newsletter-opt-in

📝 Complete a survey to help me build Always Hope Together, my online community for this show: https://forms.gle/YpnfV8bS8R1ekzpR6

🎧 Subscribe for more Catholic Christian dating advice, emotional health tools, and honest conversations about love, faith, and healing.

Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit

To catch up on previous audio-only episodes click on the links below:

Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070

Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c

Don't forget to subscribe to my YouTube channel for more insights!

www.youtube.com/@drmariosacasa

Follow me on the socials:

Instagram: http://www.instagram.com/drmariosacasa

Facebook: www.facebook.com/drmariosacasa

Full Courses:

Dating Well: www.drmariosacasa/datingwell

Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/

The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

If you've ever felt the sting of disappointment in dating or wondered how to break free from a cycle of cynicism and nervousness, this conversation is for you.

A couple of years ago, I had the pleasure of speaking with Maria and Meghan from "The Intentional Single," and it quickly became one of my most listened-to episodes. Today, I’m thrilled to have them back to dive deep into a topic that so many of us struggle with: the anxiety, pressure, and overwhelming nerves that can come with dating, especially on that first date.

We explore how our goal-oriented culture often programs us to treat dating like a task to be completed. Maria and Meghan offer a refreshing and holistic perspective, emphasizing the importance of slowing down and viewing the person across from you as a gift, not a goal.

We discuss the profound impact that our mindset has on our dating lives, from the stories we tell ourselves to the unconscious beliefs that shape our interactions. You’ll hear about practical tools to manage anxiety in the moment, the power of asking curious, open-ended questions, and how a simple shift in perspective can transform dating from a dreaded chore into an opportunity for growth and self-discovery.

So, get ready to be encouraged and equipped. And tackle dating with faith, confidence, and hope! Let's jump into my conversation with Maria and Meghan.

Chapters

00:00:00 - Introduction

00:15:00 - Approaching Dating with a Healthy Mindset

00:21:48 - Overcoming Cynicism and Guardedness

00:27:49 - Understanding Fear in Dating

00:35:03 - Grounding Techniques and Easing Nervousness

00:45:32 - The Importance of Mindset in Dating

00:57:18 - The Role of Gratitude in Dating

01:05:00 - Redefining Success in Dating

01:10:49 - Promoting The Intentional Single

Stay in the know on all things TIS!

Reach out to Maria & Meghan: [email protected] 

🎧 Subscribe for more Catholic Christian dating advice, emotional health tools, and honest conversations about love, faith, and healing.

❓Got questions about dating, marriage, sex, or hope? Ask them here and they could get answered on a future episode of Always Hope: https://www.drmariosacasa.com/ask

💚 Want to support the work of Always Hope? buymeacoffee.com/drmariosacasa

Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit

To catch up on previous audio-only episodes click on the links below:

Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070

Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c

Don't forget to subscribe to my YouTube channel for more insights!

www.youtube.com/@drmariosacasa

Follow me on the socials:

Instagram: http://www.instagram.com/drmariosacasa

Facebook: www.facebook.com/drmariosacasa

Full Courses:

Dating Well: www.drmariosacasa/datingwell

Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/

The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

Is your marriage going through a period of suffering? Maybe it's the relationship that needs some improving, or maybe the hardships of life are weighing you down. Either way, we often turn to prayer as a last resort. And today, I'm going to show why that's a mistake.

Today, I'm excited to welcome Doug Hinderer, the voice behind Relevant Radio's "Marriage Unhindered." Doug shares his incredible journey from a 36-year career in human resources to becoming a marriage therapist and then a radio host, all guided by faith and a willingness to surrender to God's plan. We'll explore themes from his book, Rekindled Hearts, focusing on the redemptive nature of suffering in marriage, the importance of spiritual direction, and practical ways couples can navigate challenges. Get ready for an inspiring discussion on how prayer can transform your relationship and lead to profound growth. Enjoy!

Chapters

00:00:00 – Introduction

00:01:21 - Doug's Journey: From Human Resources to Radio

00:12:53 - Doug's Book: Rekindled Hearts

00:16:15 - The Redemptive Nature of Suffering in Marriage

00:24:01 - The Role of Emotions in Conflict Resolution

00:31:19 - The Role of Hope and Effort in Saving Marriages

00:38:18 - The Role of Prayer in Marital Union

00:45:57 - Effects of Prayer in Marriage

00:51:36 - Doug's Hope in God's Love

Check out Doug’s show on Relevant Radio: https://relevantradio.com/listen/our-shows/marriage-unhindered/

Purchase his book, Rekindled Hearts: https://scepterpublishers.org/collections/new-releases/products/preorder-rekindled-hearts-a-spiritual-journey-to-marital-healing

Got questions about dating, marriage, sex, or hope? Ask them here and they could get answered on a future episode of Always Hope: https://www.drmariosacasa.com/ask

What to support the work of Always Hope? buymeacoffee.com/drmariosacasa

Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit

To catch up on previous audio-only episodes click on the links below:

Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070

Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c

Don't forget to subscribe to my YouTube channel for more insights!

www.youtube.com/@drmariosacasa

Follow me on the socials:

Instagram: http://www.instagram.com/drmariosacasa

Facebook: www.facebook.com/drmariosacasa

Full Courses:

Dating Well: www.drmariosacasa/datingwell

Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/

The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

Cue Queen, because today we are talking about how to not feel “under pressure” when dating.

Join Dr. Mario Sacasa as he welcomes Maria Creitz and Derenys Radich, the creators of the Little Dates Club. This innovative approach aims to make dating less intimidating for Catholic young adults. They share insights on creating low-pressure, fun ways for young adults to connect, emphasizing the importance of genuine interaction over the fear of rejection. The Little Dates Club encourages participants to go on multiple 'friendship dates' to build confidence and ease the anxiety surrounding dating. With structured guidelines and a supportive environment, this initiative is helping young adults navigate the complexities of modern dating. Tune in for practical advice and fresh perspectives on finding love in today's world! 

Chapters

00:00:00 - Introduction

00:03:36 - Origins of Little Dates Club

00:08:00 - The Problem with Modern Dating

00:15:03 - Mechanics of Little Dates Club

00:21:49 - The Importance of Experience in Dating

00:31:23 - The Modern Dating Landscape

00:36:07 - The Success Stories of Little Dates Club

00:42:00 - Tips for Men and Women in Dating

00:48:57 - Replicating the Little Dates Club Model

00:54:51 - The Intention and Impact of Little Dates Club

00:57:33 - What Gives You Hope?

What to learn more about Little Dates Club? Email [email protected]

Got questions about dating, marriage, sex, or hope? Ask them here and they could get answered on a future episode of Always Hope: https://www.drmariosacasa.com/ask

What to support the work of Always Hope? buymeacoffee.com/drmariosacasa

Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit

To catch up on previous audio-only episodes click on the links below:

Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070

Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c

Don't forget to subscribe to my YouTube channel for more insights!

www.youtube.com/@drmariosacasa

Follow me on the socials:

Instagram: http://www.instagram.com/drmariosacasa

Facebook: www.facebook.com/drmariosacasa

Full Courses:

Dating Well: www.drmariosacasa/datingwell

Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/

The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

We have a new Pope! So, let's overreact and overanalyze his opening remarks (because why not?). Today, I break down Pope Leo XIV's opening statement: “Peace be with you.” Why did he focus on those words from the Risen Christ? What does it signal about his papacy? That’s what we are exploring in this episode of Always Hope.

In the “Hey Dr. Mario” segment, I answer a listener’s question about navigating a recent break-up. Breaking up is heart wrenching and I give a few pointers for how to let your heart work through the grieving process.

 Join us as we explore the excitement of an American Pope and how we can get on the other side of a break-up. Let’s go!  

 Chapters:

00:00:00 - Introduction

00:05:27 - Pope Leo XIV's Message of Peace

00:12:48 - The Impact of Social Media on the Papacy

00:18:58 - The Call for Charity and Dialogue

00:21:27 - Navigating a Breakup

00:28:44 - Closing Remarks

Got questions about dating, marriage, sex, or hope? Ask them here and they could get answered on a future episode of Always Hope: https://www.drmariosacasa.com/ask

What to support the work of Always Hope? buymeacoffee.com/drmariosacasa

Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit

To catch up on previous audio-only episodes click on the links below:

Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070

Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c

Don't forget to subscribe to my YouTube channel for more insights!

www.youtube.com/@drmariosacasa

Follow me on the socials:

Instagram: http://www.instagram.com/drmariosacasa

Facebook: www.facebook.com/drmariosacasa

Full Courses:

Dating Well: www.drmariosacasa/datingwell

Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/

The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

 #pope

#peace

#dialogue

#breakup

#relationships

Anxiety is on the rise in our culture. And while there are a ton of great resources available, how can Catholics find a way forward? Is prayer enough? Should I feel guilty because I don’t trust God enough? What does the science teach about anxiety, its causes, and how to beat it?

Joining me on the show are Art Bennett and Dr. Lianna Bennett Haidar, co-authors of the new book “Anxiety: A Catholic Guide to Freedom from Worry and Fear.” In this episode, we get into the weeds of anxiety and provide clear guidance to help any Catholic who struggles with anxiety. (Psst… check out their book, which is super user friendly and helpful.)

Our conversation honors the integrated lens that we live by on this show and know that it will help you take steps in tackling anxiety in your life. Enjoy!

Purchase “Anxiety: A Catholic Guide to Freedom from Worry and Fear.” https://sophiainstitute.com/product/anxiety/

Got questions about dating, marriage, sex, or hope? Ask them here and they could get answered on a future episode of Always Hope: https://www.drmariosacasa.com/ask

What to support the work of Always Hope? buymeacoffee.com/drmariosacasa

Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit

Previous episode with Art.

https://open.spotify.com/episode/12yV93yXDttwuJz1jIFQkU?si=01fff1209c234b02

To catch up on previous audio-only episodes click on the links below:

Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070

Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c

Don't forget to subscribe to my YouTube channel for more insights!

www.youtube.com/@drmariosacasa

Follow me on the socials:

Instagram: http://www.instagram.com/drmariosacasa

Facebook: www.facebook.com/drmariosacasa

Full Courses:

Dating Well: www.drmariosacasa/datingwell

Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/

The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

Today, I’m focusing on the resurrection of Christ, which is the cornerstone of our faith, providing hope during life's challenges. By anchoring our faith in the resurrection, we can navigate the complexities of life with a renewed perspective. We can embrace both the hardships and the hope that the resurrection offers, it is possible to find peace and purpose even in difficult times! Let us be an Easter people, filled with hope and grace.

n this episode, I introduce a new segment: "Hey Dr. Mario," where I answer your questions related to relationship status, emotional health, and discernment. This week I tackle the question on knowing the difference between spiritual dryness and depression. Thanks for everyone who has submitted questions. If you have a question head over to www.drmariosacasa.com/ask  

Lastly, Catholics across the world mourn the loss of Pope Francis. A man full of hope who was rooted in the resurrection. He embodied the grounded optimism we discuss so much on this show and was an incredible witness of what it means to live a life dedicated to simplicity. Pope Francis ushered the Church into the social media era (for all its good and ill). Let us pray for his soul as God welcomes him into his kingdom!

Chapters

00:00:00 - Introduction

00:01:45 - The Need to Speak About Resurrection

00:04:03 - The Connection Between Exodus and Resurrection

00:08:58 - Resurrection as the High Mark of Human Achievement

00:13:47 - Internal Peace Only Comes Through Resurrection

00:18:01 - The Proof it Works: The Saints

00:22:50 - New Segment Introduction: Hey, Dr. Mario

00:24:05 - Understanding Spiritual Dryness and Depression

00:31:13 - Distinguishing Between Spiritual Dryness and Depression

00:32:07 - Closing Remarks and Blessings

Got questions about dating, marriage, sex, or hope? Ask them here and they could get answered on a future episode of Always Hope: https://www.drmariosacasa.com/ask

What to support the work of Always Hope? buymeacoffee.com/drmariosacasa 

Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit

Ep095: Dr. Brant Pitre on the Introduction to the Spiritual Life: https://open.spotify.com/episode/5dKysz0QhqcRyEX6n86bc5?si=c4fe22ca959640eb 

Ep157: Getting Unstuck: A Practical Approach to Therapy and Medicine:

https://youtu.be/LDwdSnzzPkQ?si=2-PaH9yH4vDYSjPI

To catch up on previous audio-only episodes click on the links below:

Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070

Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c

Don't forget to subscribe to my YouTube channel for more insights!

www.youtube.com/@drmariosacasa

Follow me on the socials:  

Instagram: http://www.instagram.com/drmariosacasa

Facebook: www.facebook.com/drmariosacasa

Full Courses:

Dating Well: www.drmariosacasa/datingwell

Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/

The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

The term addiction gets thrown around a lot these days. I’m addicted to my screen. I’m addicted to shopping. I’m addicted to potato chips. But what is an addiction? And, more specifically, what classifies as a sex addiction?

Not everyone who falls to lust is an addict, but when does it become one? What impact does that type of addiction have on your heart and relationships? And what does recovery look like?  

Joining me on the show to have this conversation is Fr Sean Kilcawley, priest of the Dioocese of Lincoln NE and expert in the area of sex addiction and recovery. We delve into what constitutes an addiction and how it impacts relationships and emotional well-being. We discuss the blurred lines between habits and addictions, emphasizing the importance of recognizing when help is needed. Fr Sean shares his insights on the recovery process, highlighting the significance of community support, therapy, and spiritual guidance.

The conversation aims to shed light on the often stigmatized topic of sexual addiction, encouraging listeners to seek help and understand that recovery is possible. Join us for this enlightening discussion that could change your perspective on addiction and recovery!

Chapters

00:00:00 - Introduction

00:04:29 - Understanding Addiction

00:15:39 - Addiction and Spirituality

00:24:41 - Podcast Updates and Announcements

00:27:27 - Recovery and Best Practices

00:33:07 - Different Therapeutic Approaches to Addiction

00:41:19 - The Importance of Individual Therapy in Recovery

00:47:59 - The Impact of Sharing Too Much Detail With a Spouse

00:50:12 - Closing and What Gives Fr Sean Hope

Listen to Fr Sean Kilcawley’s Podcast: https://open.spotify.com/show/3wTRmz0tzlkzQMi7Ekqa1y?si=bbc32364fb3f4729

Got questions about dating, marriage, sex, or hope? Ask them here and they could get answered on a future episode of Always Hope: https://www.drmariosacasa.com/ask

What to support the work of Always Hope? buymeacoffee.com/drmariosacasa

Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit

Previous episode with Fr Sean: https://open.spotify.com/episode/1JSzq3glNMfcpZw5oflpsS?si=b4922576b6d9487e

Previous episode with Scott Weeman: https://open.spotify.com/episode/0HwxAUk6ehNl017uLGPImN?si=fb9e45fd44bf4e03

To catch up on previous audio-only episodes click on the links below:

Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070

Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c

Don't forget to subscribe to my YouTube channel for more insights!

www.youtube.com/@drmariosacasa

Follow me on the socials:

Instagram: http://www.instagram.com/drmariosacasa

Facebook: www.facebook.com/drmariosacasa

Full Courses:

Dating Well: www.drmariosacasa/datingwell

Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/

The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.