Aly & Erica catch up on this episode and share some life updates and talk: loss, moves, and learning how to “slow down.” 

To Listen to the episode referenced in the episode where Aly & Erica Discuss Family Illness, Grief and What to Do, When Self-Care Goes Out the Window click here: https://podcasts.apple.com/us/podcast/aly-erica-discuss-family-illness-grief-and-what-to-do/id1395464655?i=1000654650408

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This episode is brought to you by Sprout  Living. Save 20% using code “courageous” at checkout on all products, when you visit www.sproutliving.com 

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