Happy Wellness Wednesday! Today on the podcast it is just Aly and Erica! On this episode of Courageous Wellness we dive deep as we discuss body image and privilege in wellness. We also highlight our recent bone broth cleanse that we completed in March (a 4-day gut healing reset with OWL Venice), and share our thoughts and favorites from Natural Product Expo (#ExpoWest)! We can't wait for you to hear this episode and get to know us on an even more personal level.

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You can also follow us on instagram at https://www.instagram.com/courageouswellness/ and check out our website www.courageouswellnesspodcast.com

To learn more about OWL Venice and the 4, 6, or 8 day reset: https://www.owlvenice.com/

The OWL Reset - Organic Cleanse Program is inspired by Ayurveda & Chronobiology, and designed to heal the gut. The program consists of three bone broths and three nutrient dense hemp mylkshakes. Our cleanse program is made-to-order and packed with ingredients that restore and repair the gut wall, increase digestive fire, reduce inflammation, and draw toxins and heavy metals from the body. The reset experience is nourishing rather than depleting, acts as an effective reset or as the kickstart to an elimination diet.

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