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"Growth and self-improvement are important, but they should come from a place of love for yourself, not from a feeling of inadequacy."
-Alessandra Merino
In this episode, our guys dive into the thought-provoking article "Are You Enough?" from UTEP, exploring how self-worth and perspective shape everything from our daily lives to our biggest decisions. The conversation starts off very direct when Tyson opens up about his own struggles with comparison and feelings of inadequacy—and how he’s learned to challenge those narratives.
They get real about the pressures we all face, what it means to embrace imperfection, and why believing you’re enough isn’t just empowering—it’s life-changing.
It’s an honest, heartfelt conversation about self-worth, finding balance, and giving yourself permission to just be. If you’re looking for relatability, encouragement, or just a little inspiration, this one’s for you.
LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:
*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990
*Spotify - https://spotify.link/PUh2OBw2SIb
CONNECT WITH DAD BODS AND BEARDS:
*All Links -https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg
CONNECT WITH LOGAN:
*All Links -
https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw
CONNECT WITH TYSON:
*All Links -
https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg
TIMESTAMPS
00:00:02 - Intro
00:40:15 - End
MERCH NOW AVAILABLE!!!
Support the work we do by grabbing something from
https://www.dadbodsandbeards.com/
This episode is brought to you by:
MTN OPS – Supplements
https://mtnops.com
NuCalm
https://nucalm.com
Copper Johns Grooming Company
https://copperjohnsbeard.com
By Logan Petersen and Tyson Allred4.9
5858 ratings
"Growth and self-improvement are important, but they should come from a place of love for yourself, not from a feeling of inadequacy."
-Alessandra Merino
In this episode, our guys dive into the thought-provoking article "Are You Enough?" from UTEP, exploring how self-worth and perspective shape everything from our daily lives to our biggest decisions. The conversation starts off very direct when Tyson opens up about his own struggles with comparison and feelings of inadequacy—and how he’s learned to challenge those narratives.
They get real about the pressures we all face, what it means to embrace imperfection, and why believing you’re enough isn’t just empowering—it’s life-changing.
It’s an honest, heartfelt conversation about self-worth, finding balance, and giving yourself permission to just be. If you’re looking for relatability, encouragement, or just a little inspiration, this one’s for you.
LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:
*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990
*Spotify - https://spotify.link/PUh2OBw2SIb
CONNECT WITH DAD BODS AND BEARDS:
*All Links -https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg
CONNECT WITH LOGAN:
*All Links -
https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw
CONNECT WITH TYSON:
*All Links -
https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg
TIMESTAMPS
00:00:02 - Intro
00:40:15 - End
MERCH NOW AVAILABLE!!!
Support the work we do by grabbing something from
https://www.dadbodsandbeards.com/
This episode is brought to you by:
MTN OPS – Supplements
https://mtnops.com
NuCalm
https://nucalm.com
Copper Johns Grooming Company
https://copperjohnsbeard.com

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