The lads are joined by Welsh MMA pioneer Brett Johns and talk about their mutual love of jackets (again), Brett meeting Nick Love, catching a cold because of queuing for Adidas trainers, visiting Italy and Lorenzo Osti choosing his new jacket colour for him. Brett talks about how he nearly retired this past year, starting roles in MMA refereeing and commentary, designing his own Weekend Offender T-shirt, signing with the PFL and taking his dog on Heno plus much much more…..

@ambitioniscritcal1997 on Instagram
@TheAiCPodcast on Twitter

The boys are joined by former WBO Cruiserweight Champion of the World Enzo Maccarinelli and talk about Enzo meeting 3 out of the legendary 4 Kings, purposely causing aggro on Twitter, his Dad Mario’s history and the time Mario slapped Mike Doyle. Enzo talks about how Paddy used to bully him in school, seeing Russell Crowe ringside at his fight, having a pint with Sylvester Stallone, headlocking Mike Tyson, being part of the golden era of Welsh boxing and the organising the sit Bonymaen ABC Boxing show in more than 15 years plus much much more…..

@ambitioniscritcal1997 on Instagram
@TheAiCPodcast on Twitter

The lads are back for Season 7 of AiC. During their little break Ryan’s survived Storm Betty and the very next day Storm Lewi at Noel Gallagher’s big gig in Caldicot Castle, Paddy has travelled to Merthyr with the boys to see CVC and both AiC members have had the night of their lives at the Pastel gig at The Bunkhouse. Ryan drops in some Swans gossip, Paddy admits to fly-tipping and the boys discuss Jada Pickett-Smith mugging of the Fresh Prince, Gyro’s, the Carnivore diet and Ebanie Bridges being one of the coolest people they’ve ever met plus much much more….

@ambitioniscritcal1997 on Instagram
@TheAiCPodcast on Twitter

The lads see out Season 6 with a bang as they do another “Ask AiC” where listeners get to ask any question they want and it must be answered by the boys. From Dream Pubs to tours of Wales, who would you 2 foot if you had a chance to changing the ending of The Sopranos and even finding Madeline McCann in your garage. Nothing is off limits in this marathon length season finale…..

@ambitioniscritcal1997 on Instagram
@TheAiCPodcast on Twitter

The lads are joined by one of the hottest prospects in UK MMA Ioan Harris and talk about crazy food portions in America, how Ioan recovers from a weight cut, his love for Ice Cream, being on the British Judo team as a Junior and winning the European title at the IMMAF’s. Ioan talks about his YouTube Vlogs, making sacrifices, the experience of fight week in America and the F1 at Silverstone. The lads discuss the last weekends incredible night of combat sport, Ioan talks about his American Road Trip, his upcoming grappling match at Polaris and his eating challenges plus much much more….

@ambitioniscritcal1997 on Instagram
@TheAiCPodcast on Twitter

The boys are back and alcohol free as Ryan has had to give up the booze, Paddy has bought mouthwash to stop stinking of garlic and the lads talk extortionate alcohol free beer prices, Ryan has been to see Madness, had a Steak with Rob Beckett and stepped into the Buffer Zone at UFC London. The lads talk stolen mopeds, the huge upcoming fight weekend, the rise of the Nazis, The Pact, Once Upon a Time in Northern Ireland and the fact they’ve both missed the CVC gig at the Bunkhouse plus much much more….

@ambitioniscritcal1997 on Instagram
@TheAiCPodcast on Twitter

The boys are joined by Professional Boxer Josh Kaighin and talk about how injuries have effected his early career, the protocols for wrapping hands and the ups and downs mentally on fight week. Josh talks about starting at the bottom at the Warehouse, running amateur and White Collar shows side by side, running the Ibiza Marathon with not enough preparation and having a Horse that didn’t fit him. The boys talk about getting Fred Again in the Warehouse event centre, Josh talks about his crazy trips to New Orleans and Miami with James Lilley for BKFC, Paddy talks about the Plane ride from Hell on the way to Belamadena for a stag do, Ryan has been given the freebie of a lifetime as he’s off to London for the UFC and finally Tillie Cullen makes her AiC debut to talk about her 1st ever girls holiday away in Magaluf…..

@ambitioniscritcal1997 on Instagram
@TheAiCPodcast on Twitter

The lads are joined by Swansea City’s Head of Media Sophie Davies and discuss her rise through the club, travelling with Swansea City Ladies, how being authentic is important, hosting the Welsh Cup draw, being hands on with creating documentaries and sharing in an Uber with Michael Laudrup. Sophie discusses meeting her football idols, the Swans new signings, hanging around with Lee Trundle, players she’s grown close with leaving the club, being involved with Soccer Aid, her love for fashion and being in the Cardiff City Press box when the Cabango winner went in plus much much more…..

@ambitioniscritcal1997 on Instagram
@TheAiCPodcast on Twitter

The lads are back and talk about Paddy’s wild Glastonbury Festival weekend, flash Motorhomes, Gummi Bears and Alex Turner being up his own arse. Paddy’s been on the Nitrous Oxide and nearly got kicked out of Glasto for having a danger wee while Ryan has developed a man crush on Fred Again. Ryan’s finally watched Many Saints of Newark and is about to give Fake Festival the beans while Paddy is off on Bushbye’s Stag doo and keeps getting bought kids shoes by a mystery person plus much much more happening on this weeks AiC….

@ambitioniscritcal1997 on Instagram
@TheAiCPodcast on Twitter

The boys are joined by Glastonbury Veterans, Jack Carter and Nicky Harris and discuss the Glasto ticket buying process, food stalls, needing the toilet, having an itinerary and the lost years due to Meow. The lads talk Survivor Series, the changing styles of music at the festival, rainy Glasto, drinks of choice for the weekend, red button action on iPlayer, grim trips home and Craig Charles on Crack plus much much more on this Glasto special…..

@ambitioniscritcal1997 on Instagram
@TheAiCPodcast on Twitter