QUOTE OF THE DAY:

There’s nothing inherently wrong with any feeling we ever have. -Amy Johnson

In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with psychologist, author, coach and speaker, Amy Johnson. We explore the energy of thought and how to be free from unwanted habits. Amy invites us to consider that there is nothing wrong. Therefore, even though we say something is “right or wrong” it is totally made up. We’ll experience it and feel it, but it cannot be the truth. Join us for another enlightening conversation.

Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find lasting freedom from unwanted habits, anxiety, and self-doubt via insight rather than willpower. In 2017 she opened The Little School of Big Change, an online school that has helped thousands of people find freedom from anxiety and habits and live a more peaceful life. Amy also shares the no-willpower approach in her top-rated podcast, Changeable,  She has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine.

For more information on Dr. Amy Johnson please visit:  dramyjohnson.com

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