This is Amy’s ‘5th Thing’ (a bonus episode). ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy shares emails and answers questions that have been sent in. Today’s emails address: her fav dipping sauce you need in your fridge right now (and other go-to sauces that she loves), a helpful app you need for TV and movies if you have several streaming services, dry brushing, and how to change the narrative when a special song comes on that reminds you of a loved one that has passed away. To send Amy something for the 5th thing just email: [email protected]!

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