Let's prepare our hearts for the coming of Christ at Christmas, allowing us to pause and embrace peace through deep breaths and mindful meditation. With Psalm 29:11, you're invited to find a comfortable posture, soften your gaze, and let the words of Scripture fill you with strength and peace.

Together, we'll explore a breath prayer from Fully Human, Fully Divine, inviting God's Spirit to fill us with peace this Advent season. 

Pause and be filled with God's peace.

Send us a text!

Support the show

If you enjoy the benefits of Exploring Peace Meditations:

• Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
• Connect with others who support the podcast at ExploringPeace.com/community 
• Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations 
• Review the podcast, then share, like & listen! 
• Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!