By Whitney R. Simpson
Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purpose
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The podcast currently has 184 episodes available.
This breathwork practice will ease stress, calm an anxious heart, and help cultivate a sense of thankfulness and peace, helping you connect more deeply with your Creator and yourself. Let this time be a beautiful reminder of the divine gift of breath and life that God offers you.
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Relax with this Yoga Nidra meditation and discover a peaceful sanctuary within. This experience promises to be a gentle reminder of the peace, stillness and gratitude you can carry into your everyday life, thanks to your Creator. Let God wrap you in warmth and care as you find rest.
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Are you longing for more peace? Take a moment to receive these words from Christ for your life today. Pause, breathe, and welcome God's gift of peace.
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Need some loving-kindness? Let distractions fade away, take a few deep breaths, and extend peace, love, compassion, and care to yourself and, with God's help, even to those with whom you might disagree.
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Ever feel overwhelmed by the noise of the world around you? Join Whitney as she guides you through a 20-minute practice that embraces peace and stillness in God's presence. Let’s explore the art of Centering Prayer, a meditative practice with our whole selves.
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Let's embrace this holy time of reflection and prayer together as we unwind and give thanks for today, resting in God's love and care as we prepare for tomorrow. This Prayer of Examen concludes with a soothing bedtime blessing, enveloping you in God's peace for a restful night's sleep.
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Unwind and rejuvenate with this mini session of Yoga Nidra. Whether perched in a chair, stretched out on your mat, or even nestled in a parked car, this practice offers a gentle reset for your body and spirit, inviting stillness, balance, peace, and tranquility into your day.
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No matter what you're facing, God longs to meet you there. Take 15 quiet minutes to practice Centering Prayer.
Relax your body, focus on your breath, and let the soothing presence of God envelop you in this time of stillness. If 15 minutes feels like too long to be in the quiet today, look back for the 5 or 10 minute versions and start there. This session is your invitation to release tension and embrace the quiet miracle of simply being with God. Take 15 minutes to breathe and be.
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Feeling tired or worn down? Pause and soak in God's healing light with this time of prayer and meditation. Open yourself up to receive and share God's energy, love, and light.
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Pause and reflect on the past 24 hours with intentionality and grace, you'll learn how to identify and cherish moments of both consolation and desolation—those times you felt God's presence and joy as well as when you felt disconnected or far from God.
This practice is designed to help you feel God's presence in the everyday moments of life, transforming both your highs and lows into meaningful prayer and reflection.
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The podcast currently has 184 episodes available.
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