Angela and Lindsay Long (coach and athlete of Angela's) join Amy for a race recap of Ironman Cozumel. And although there is talk of the gorgeous swim, the 3 loop bike, and the hot run, the conversation detours into adjacent topics- how to do 3 Ironman races in 4 months, colliding with a truck (!!), and debates on carb consumption and hydration and fueling. So much is covered in this podcast and a massive congrats to both Lindsay and Angela on their strong performances to wrap up their 2025 season. Have a listen!