Today on the podcast is Sarah Bair-Cross!

You've heard of the Brooks Beast, and I'm almost certain you've heard of your new World Champion in the 1500m, Josh Kerr. What do they have in common? Their athletic trainer, Sarah Bair-Cross.

Today's conversation tells the story of how Sarah rose to prominence in her field of work and all the incredible work she is doing in the present day to get her athletes as far as possible in this sport. I thoroughly enjoyed this conversation and hearing Sarah's story. I hope you all enjoy it as much as we did having it!

You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. 

The podcast graphic was done by the talented: Xavier Gallo.

S H O W   N O T E S

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