In this week's podcast episode of the Dethroning Your Inner Critic podcast, Joanna is sharing a personal and vulnerable conversation that she had with her mother Judy Fox, a brilliant psychotherapist, about grief, loss, and her 55-year relationship with Joanna's father who is facing death after a long battle with pancreatic cancer. It's an episode that can show you how to remain at peace even with the most difficult life circumstances.

Here are this week's reflection thoughts:

• How to face grief and uncertainty when you are in the middle of a difficult circumstance

• The key to not suffering is surrendering and being present in your pain

• The future will come to us in its own time

Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.