An Irishman Abroad
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An Irishman Abroad episodes

  • Irishman Running Abroad: “Sonia O'Sullivan's Keys To Conquering Loss Of Motivation”
    Some days you just don’t feel like it. That’s true of every activity including running but how can we overcome it. In this bumper episode Jarlath presents Sonia with a few of top reasons why people give up on running and asks how avoid falling into the same traps. Regardless of whether you run Sonia’s tips on goals, planning, identity and self-care will help you. She freely admits to losing her motivation regularly including in the last week.
     
    Jarlath explains why he has suffered his most recent dip after a simple visit to the pharmacy got out of control. There’s also a deep dive into the near miraculous change in Jarlath’s pace as Sonia explains her strategy for his training. Finally the mini-controversy created by the claim that a normal person should aim to run 10K in 40 minutes brings out some fun new facts about “Normal People” and a new world record.
     
    Join us on https://www.strava.com/clubs/irishmanrunningabroad
     
    To gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad.
     
    Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.For updates on future episodes and live shows follow @jarlath on Twitter, visit jigser.com or email the show directly on [email protected].
     
    Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
    58 min
  • Can A Book Pave A New Path To Peace? - Colum McCann

    Critically acclaimed Irish author Colum McCann gives us a rare insight into his latest novel and the power of storytelling. When you listen to this powerful conversation, you will not be surprised to hear that Colum has won the Rooney Prize, the Novel of the Year Award, the National Book Award and International Dublin Literary Award.

    His Man Booker Prize longlisted book Apeirogon has lead critics to ask if a book can bring about peace in Israel. Jarlath digs deep into the experience that lead Colum to writing this game changing work. We how his time spent working as a wilderness educator for young offenders Texas changed his path and his recollection of living in New York during 9/11. As Professor of Creative Writing in the Master of Fine Arts program at Hunter College, New York his views on the art of teaching are truly inspiring for anyone trying to spark the interest of young students. 

    In its essence, this is a conversation about the power of listening and telling one's story and it could not have come at a better time.

    This is just a taster. To hear this episode in full and to gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad

    Supplementary research provided by John Meagher.

    Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.

    For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on [email protected].

    Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

    30 min
  • An Irishman In America (Time Is Running Out But What Impact Will The Stalling Tactics Have? Marion McKeone Explains It All.): Trailer

    The legal challenges are failing one by one but the news madia are barely covering this news. Why is Trump doing this? Is it because he knows prison time could be on the way or is it to harvest the money he now desperately needs. Reality is dawning and his allies are falling by the wayside. Marion tells us what we are not hearing and few insider titbits she has stumbled across this week. We definitely toasted too early but why are these states taking so long to tally their votes? 

    If you have a question for Marion please send it through to [email protected] and Jarlath will do his best to include it in the next episode.

    Supplementary research provided by John Meagher.    

    To hear this episode in full each week and to gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad.

    Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.

    For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on [email protected].

    Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

    5 min
  • Irishman Running Abroad With Sonia O’Sullivan: “Food Glorious Food: The Nutrition Episode”
    After a week of comfort eating watching America nearly implode, Jarlath asks Sonia for some nutrition advice this week. Having escaped her quarantine hotel at last, the Irish athletics legend is on a high and gives some priceless tips on mindset and discipline that we can all apply to our intake. There’s news on our up-coming event on November 18th and a look at Jarlath’s speed of progression with his training plan.
     
    Join us on https://www.strava.com/clubs/irishmanrunningabroad
     
    To gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad.
     
    Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.For updates on future episodes and live shows follow @jarlath on Twitter, visit jigser.com or email the show directly on [email protected].
     
    Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
    44 min
  • Lord Mayor Of Dublin Hazel Chu

    This week, Jarlath is honoured to be joined by Lord Mayor of Dublin Hazel Chu. This episode is part of Irishman Abroad’s continued effort to raise awareness of the mental health challenges facing young people and our chosen charity partner jigsaw.ie. 

    Hazel explains how she and her family were on the devastating receiving end of racism as the only Chinese family in Celbridge (www.patreon.com/irishmanabroad

    Supplementary research provided by John Meagher.
     
    Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
     
    For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on [email protected].
     
    Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
    30 min
  • An Irishman In America (And The Winner Is: Marion McKeone Explains How We Got Here & Answers Your Questions): Trailer
    What a difference a couple of days can make? Last time Jarlath spoke to Marion they scratched their heads and wondered how they had gotten it so wrong. A new reality dawned as the postal votes were counted and 45 went “full Mugabe” in a press conference most outlets cut short. Joe Biden stands on the very brink of being name President elect but can Donald Trump stop him. Marion looks at the possibilities, how it all changed and what could happen from here. Jarlath puts as many of your questions to her as possible. It’s a bumper episode to mark the end of a crazy week.
     
    If you have a question for Marion please send it through to [email protected] and Jarlath will do his best to include it in the next episode.
     
    Supplementary research provided by John Meagher.
     
    To hear this episode in full each week and to gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad.
     
    Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
     
    For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on [email protected].
     
    Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
    5 min
  • An Irishman In America (What Happens Next: Marion McKeone Sifts Through The Rubble & Answers Your Questions): Trailer

    What? How? Why? And where does this thing go from here? A bleary eyed and head melted Marion McKeone sits down with Jarlath at 5am to consider how this bizarre election played out and whether the President’s attempt to stop the counting will work. Where did it all go wrong for Mr. Biden? Why did anyone believe the polls? Will anyone ever believe them again? Jarlath puts your questions to the US political analyst and considers what a Biden Presidency would look like if he somehow manages to squeak past the line.

    If you have a question for Marion please send it through to [email protected] and Jarlath will do his best to include it in the next episode.

    Supplementary research provided by John Meagher.

    To hear this episode in full each week and to gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad.

    Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.

    For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on [email protected].

    Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

    5 min
  • Irishman Running Abroad With Sonia O’Sullivan: “Running In Lockdown & The Secrets Of Recovery”

    In a week when it feels like the whole world is either locking down or smothering us with overwhelming news there has never been a better time to get out and run. Sonia remains quarantined in Australia nobody knows the feeling better than her. Today she talks to Jarlath about making the most of our limited surroundings and stringent rules. After 9 solid weeks of training she prescribes a recovery week for Jarlath and explains why this will help massively in the long run. 

    There’s a review of last weekend’s club event and the announcement of our next event on November 18th. Why not join Jarlath in raising money for Jigsaw by signing up to the Irishman Abroad challenge over at https://www.idonate.ie/event/2576_.html  

    Join us on https://www.strava.com/clubs/irishmanrunningabroad

    To gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad.

    Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.For updates on future episodes and live shows follow @jarlath on Twitter, visit jigser.com or email the show directly on [email protected].

    Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

    39 min
  • An Irishman In America (Judgement Day: Marion McKeone's Final Thoughts From The Campaign Trail - Special Bonus Episode): Trailer
    In our final pre-election chat with the always brilliant Marion McKeone we look at the three possible outcomes. Jarlath presents Marion with a fourth and they discuss its likelihood. Confidence has been replaced with anxiety as the states batten down the hatches but how likely is violence on the streets?
     
    Breaking down the key states and answering the key questions, Marion leads us to the end of this story and admits to being more a little lost on the issue of predicting an outcome. Tomorrow could be merely the beginning of the next chapter of the battle to take the White House.   
     
    If you have a question for Marion please send it through to [email protected] and Jarlath will do his best to include it in the next episode.
     
    Supplementary research provided by John Meagher.
     
    To hear this episode in full each week and to gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad.
     
    Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
     
    For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on [email protected].
     
    Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
    5 min
  • Law, Order & The Crucial Swing State Of Wisconsin - Making A Murderer Attorney Jerry Buting

    Jerry Buting has worked for more than 35 years as a criminal lawyer working exclusively on the defence of serious criminal cases. In 2016, his appearance in the Netflix hit series Making a Murderer, turned him into a household name as he acted in the defence of Steven Avery alongside his colleague Dean Strang.

    This is Jerry's third conversation with Jarlath on the Irishman Abroad Podcast Network and it certainly does not disappoint. Jerry speaks about how COVID 19 is taking a tighter grip on the state of Wisconsin in which he lives, before delving into a review of what Trump has/hasn't done for the criminal justice system in America and he also gives an honest account of the pressures of working in an overloaded system.

    From the importance of educating the public in how politicians use the fear of crime to get elected to a bombshell revelation surrounding Steven Avery, Brendan Dassey and the Making a Murder series, why crime labs are so reluctant to carry out blind testing and much more, this is a truly fascinating conversation on what what will be a vital week in American history. 

    This is just a taster. To hear this episode in full and to gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad

     
    Supplementary research provided by John Meagher.
     
    Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
     
    For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on [email protected].
     
    Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
    30 min

About An Irishman Abroad

From the publisher's feed

Jarlath Regan presents An Irishman Abroad - 3 diverse weekly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O’Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, Hozier, Sarah Silverman, John C. Reilly, Paul McGrath, Boy George, Paul Mescal, Sharon Horgan, Lisa Hannigan and Dylan Moran. To hear access the full back catalogue of hundreds of interviews dating back to 2013 and to unlock the full version of each weekly episode visit Patreon.com/irishmanabroad.

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