Shane Stokes takes a look at the An Post Rás, the legendary Irish event which has been part of the early careers of many big name riders. Won by Stephen Roche and Tony Martin in the past and also featuring the likes of Mark Cavendish, John Degenkolb and Sam Bennett, the race is one for the hardmen. We also explore some other subjects, including the gruelling nature of the sport and how it can take a toll on those chasing excellence.