Along with the Impermanence (Anicca) and Suffering (Dukkha), the teaching of Anatta or non-self is one of the Three Characteristics of Existence taught by the Buddha. In this talk Mary discusses what this actually means and how to work with it in daily life.
Recorded June 17, 2021 in the virtual world

Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.

Visit Mary's website for more info on classes and teachings.