How do you feel after a drink? I know that there is not a single person on Earth that can say they feel great after drinking all night. In this episode I talk with Karolina Rzadkowolska an alcohol free coach and expert on all things sobriety. We talk about how you can come into your true self by living a sober life. 

If you are sober curious this is the episode for you!

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

@iswearbytheolive

www.ro-hik.com

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https://euphoricaf.com

https://www.amazon.com/Euphoric-Ditch-Alcohol-Happier-Confident/dp/0785245847

Book Recommendation:

Leveraging the Universe: 7 Steps to Engaging Life's Magic by Mike Dooley

So happy to finally share my book "There is Always a Light" !

The journey of this book has brought me so much joy and can't wait for you all to get a hold of it!

In this episode I talk all about navigating those dark times and finding beauty in the darkness because we can only overcome darkness by accepting and loving it.

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

Youtube:

https://www.youtube.com/channel/UCvAd5lya5BFvkCsgTdKKo_A

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

www.ro-hik.com

My book : There is Always a Light 

https://www.barnesandnoble.com/w/there-is-always-a-light-noor-kaawach/1142399871?ean=9798823105033

Its the most wonderful time of the year! Fall is here! In this episode I talk all about how we can best assist our bodies into transitioning into a new season. Our bodies take time to adjust to the new seasons, but there are slow practices we can do in order to prepare our bodies for a new season. I also talk about the new moon in libra and the energy that you can tap into that surrounds it.

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

Youtube:

https://www.youtube.com/channel/UCvAd5lya5BFvkCsgTdKKo_A

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

www.ro-hik.com

In this episode, I talk with Samm, owner of Matcha Nude, about all the ways matcha can be healing for our body, give us glowing skin and stabilized energy. Her history dealing with multiple diagnosis lead her to a holistic approach to health and finding alternatives to foods that triggered her symptoms, like coffee. 

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

www.ro-hik.com

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https://matchanude.com/

Book Recommendation:

'I'm glad my mom died' by Jennette Mccurdy

Are you listening to your heart?

I think it can be very scary to follow our hearts, because our hearts are not always rational. Imagine all the fun you can have if you just say yes to your heart and let it be your guide.

Lets do it together, lets follow our heart!

Book Mentioned :

Living Untethered: Beyond the Human Predicament by Michael Singer

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

Youtube:

https://www.youtube.com/channel/UCvAd5lya5BFvkCsgTdKKo_A

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

www.ro-hik.com

I think you all know by now my love for astrology. I am so excited to have Chelsea on my podcast to talk all about the magic of astrology and how we can all use it to better understand ourselves and to empower ourselves by embracing our strengths and weaknesses. I know astrology is percieved as woo woo to some but there is science to it and Chelsea does a great job at brining the two worlds together. Chelsea really makes astrology apraochable and easier to understand.

In this episode we talk all about how you can discover your own chart and the simples ways to read your chart, how you can enable your intuitive gifts, diving deep into the akashic records, and using astrology to advance your career.

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

www.ro-hik.com

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https://www.chelseajewel.com

Book Recommendation:

Journey of Souls by Michael Newton

Its Virgo Season! One of my favorite times of the year because I get sh*t done.

This season I have felt a lot of different energies going around, burn out, the need to be in solitude, accepting support and asking for help when needed. Most importantly I feel this time is calling us all to really ask the question "how are you?" to yourself. Take the time to answer the question with honesty and compassion towards yourself. 

Now that summer has ended a lot of us can feel overwhelmed on "getting back on track" and I explore how you can do this while making sure you nurture yourself both physically and emotionally. 

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

Watch this episode:

https://www.youtube.com/watch?v=4AYWp_YsOfA

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

www.ro-hik.com

Decsions decsions decsions. I dont know about anyone else but I tend to be very indecisive and making decsions just feels so overwhelming. Over the years I have finally become more comfortable making decsions and I share all about how I have done that in this episode. I talk about the logical sense of making decsions, as well as the more "woo" side of things. So if you are struggling to make a decsions right now make sure to tune in!

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

Watch this episode:

https://www.youtube.com/watch?v=4AYWp_YsOfA

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

www.ro-hik.com

During times of doubt and mistrust it can be so easy to turn away from having belief and having trust in God, the universe or whatever higher power you believe in. That disbelief of trust can make life feel like a drag and not worthy of your time. It can leas you to spiral into a negative state, leave you depressed and that only causes more distress. I talk all about my ways of keeping my faith during hard times and the importance of believing that all will always be well because all is always well. 

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

Watch this episode:

https://www.youtube.com/watch?v=4AYWp_YsOfA

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

www.ro-hik.com

I am so honored to have Krista on the podcast! This episode explores so many topics that I know are very important during this Leo season. Krista is full of such wisdom and grace and this conversation was truly enlightening. We talk about the meaning of unconditional love, the power of  sacred friendships, how we are more united than divided and so much more. I talk about the feeling of stagnation during this pandemic and how to overcome it. This 8/8 portal has defintley shifted lots of things for me personally and Krista's words have brought me so much comfort during this time. 

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

www.ro-hik.com

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http://itskrista.com

https://almost30.com

Book Recommendation:

Meet Your Soul by  Elisa Romeo