Get a pen and paper out for this episode. Write down the questions and answer them in your own time.

Fears keep us hidden. Hidden from ourselves, hidden from others, opportunities and the world! Let me help you through whatever fear you cant break yourself away from.

Unblock your throat chakra and speak your truth because your voice matters. 

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

Welcome back! I am so excited to bring to you season 2!

I am so happy to be back and excited to share this new season of life with you! I hope you enjoy this new season and can find enlightenment and open your perspective to new ways of thinking and being. 

In this episode I rediscover what "Chaos in the Attic" means to me and share my tips and advice on how to find and rediscover your purpose. 

We all need you to find your purpose so that you can shine your light onto the world!

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

I am so excited to finally bring you season 2.

Not a lot has changed but there are some new exciting additions! This season will have more interaction and the same solo flow episodes. 

So if you're ready to continue this journey with me and to continue to grow and elevate Subscribe so you can know when each episode drops!

Can't wait to bring more insightful information and topics so that you can bring some new enlightenment into your life or maybe just resonate with something!

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

Season 1 Finale is here! This is not a goodbye, this is just the end of the first chapter so that I can bring you some more exciting things in season 2!

Dont let your fears stop you from doing all that you desire! If you have anything that you are trying to achieve just do it it. Who cares what any one says or thinks because if you want it then thats all that matters. Your dreams are worth it so go after them!

...and Happy Pink Moon/ Scorpio Moon!

To stay up to date with all things on season 2, subscribe and follow me on my socials so you can always know the deets!

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

Ramadan Kareem! Wanted to share a little on self-trust. I think its very important to build self trust because that gives us confidence and empowers us to take on risks and have faith in outcomes of every situation. I also wanted highlight the greatness of lending a helping hand to others... being a kind human. 

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

For all my foodies and anyone who loves talking about food, this one is for you. 

In this episode I talk all about the power that food has, how it heals us and should be celebrated and enjoyed.

I focus on the magical properties of what nourishment does for our bodies, mind and soul. I also talk a little bit about how to switch your mindset around food to be more positive and abundant.

I also touch a little on how a positive/healthy relationship with food, meditation, gratitude and human design can help improve digestion at meals.

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

For Human Design/ digestion:

https://www.myhumandesign.com

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

At certain momenta in our life we feel regret. In this epiose I question the concept of regret and tackle how to deal with regret and move on. There is so much to learn from our regrets and I talk all about it!

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

I talk about MANY different things on this episode, lets just call it little "snacks" of whats been on my mind. I talk about the magic and healing power of food, what you can learn on your "good" days, dealing with anxiety through gratitude, talking to plants and telepathy... yes A LOT of different things to go through but thought I'd try sharing snippets of my brain because this is usually what goes on in my mind daily.. hence "chaos in the attic"!

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

For the lunar hair care/ cut:

https://shop.morroccomethod.com/Lunar-Hair-Care

Follow me on:

@chaosintheattic

For health coaching:

@iam.ennkay

Something that I have experienced is that rejection NEVER seems to get easier, however through each rejection I have built tools to cope with it in a healthier way. Rejection is one of those things that unfortunately is apart of life and comes in many shapes and forms. Instead of allowing it to control or define you, I have found that these simple steps in this episode have helped me cope with rejection

If you found this episode useful don't forget to subscribe, rate and leave a review AND share with a friend or share a screenshot!

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@chaosintheattic

Health Coaching:

@iam.ennkay

Self love and self acceptance is SO important but in this episode I question if there is such thing as having too much of that self love. I explore what having too much compasion can look like for some people and how it can sometimes manifest into not so great habits. 

I also talk about my weird REM sleep and an important vivid dream!

For the book I mention, "Robes" by Penny Kelly

https://www.amazon.com/Robes-Penny-Kelly/dp/0963293427/ref=sr_1_1?crid=2ZY4K5UPV6WND&dchild=1&keywords=robes+penny+kelly&qid=1615773404&sprefix=robes+p%2Caps%2C223&sr=8-1

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@chaosintheattic

@iam.ennkay