HAPPY NEW YEAR!

I wanted to bring this episode to you so that you can go into the new year feeling like the AMAZING human you are!

I'm sharing my thoughts on perfectionism and how I believe that striving for perfection is not wrong if you understand what perfect really means. 

@chaosintheattic

Hope you all had a great Christmas and surrounded by love. 

I'm sharing my feelings on the holidays, what they mean to me and the importance of finding meaning, value and lessons during the holidays. 

Although this has been a strange year for all of us, I think we all deserve an award for going through this year. Dont feel hard on yourself and celebrate all and any moment you had of joy and growth. Im sharing my beliefs on New Year's resolutions and tips on how to make them and achieve them.

Thank you so much for your support in the past month and wishing you all a magical new year full of many celebrations.

See you next year!

@chaosintheattic

I hope you can take away something positive from this episode. These are two topics I am very passionate about. 

Haters will hate but that is not an excuse. We need to shower ourselves with love.

As someone who has struggled with acid reflux I understand the pain and frustration it can cause. These are some of the things I did to heal and I hope you can implement these things to help you heal. 

*I am not a doctor or registered medical professional. Please ask a doctor before trying anything.

@chaosintheattic

A little different to the previous episodes. 

Funny stories and tips on how to ground yourself to become more present, to accept and live in the moment.

Hope you enjoy!

Its my Birthday!! All the lessons I learned on how to be more loving and how to celebrate your life!

@chaosintheattic

Welcome to my first episode! I am so excited to share this episode with you and hopefuly its the start to many more!

In this episode I share my thoughts on "the list" that we all make for what we want in a partner. I talk about the problems this list creates from creating negative self worth to how its making us all more picky. 

I share some more information about this podcast and what you can expect. 

You can chat with me here:

@chaosintheattic

Hope you enjoy and would appreciate it if you could leave a review x

Hi! 

Welcome to "Chaos in the Attic", a podcast that has no limits. I share what's on my mind and thoughts and ideas that I have daily!

Nothing is too strange or crazy here!

I hope you tune in and enjoy all the talk in my head!