This session helps release heavy self-blame and inner criticism, replacing guilt with understanding, compassion, and the permission to rest fully.

This guided hypnosis rewires anxiety at the subconscious level—so you can sleep without anxiety, tension, or the need to stay alert. Feel safe. Feel held.Your mind deserves a break, so let's create a space where you can find inner peace and gently let go of the day's burdens. Allow this sleep hypnosis session to quiet your mind and guide you towards deep relaxation so you can feel safe and wake up refreshed. Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

This session guides you to gently release the past—old wounds, regrets, and unresolved stories—so you can create space for deep rest and new beginnings.

Control creates tension. This hypnosis session helps you loosen the grip, release perfectionism, and surrender into the deep healing power of sleep.

This calming hypnosis guides you to gently release stress, busyness, and emotional weight from the day so you can drift off with clarity and calm.

Overthinking steals your peace and keeps you awake. This guided hypnosis helps quiet the mental chatter and create deep stillness, so your mind and body can rest.

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the soft, fading calls of birds at dusk, the twilight hush settling over the land, and the soothing rhythm of nature’s evening lullaby, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the whisper of a cool evening breeze, the gentle rustling of tall grass, and the distant song of crickets, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the gentle patter of raindrops on lush leaves, the distant calls of tropical birds, and the soft hum of the rainforest at dusk, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the soft crackle of a glowing fire, the warmth of flickering embers, and the rhythmic pop of burning wood, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/