Anger Management Institute

By Lynette Hoy, NCC, LCPC

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Typical duration
7 min
per episode

Based on Podcast App listening data

Anger Management Institute episodes

January 26, 2008 Anger Management Made Easy!
Discover how anger control is achievable no matter what circumstances you face or skills you may lack!
8 min
November 14, 2007 Anger Hurts Kids!
They are more likely to develop problems in school, relationships, with drugs and with the law. Consider the harmful consequences and first steps to change in Part One of this series.
13 min
August 31, 2007 Say No to Angry Clashes!
Today's techniques will help you manage relationship conflicts. Learn how to sum-up what people say to you and then, how to communicate your need and viewpoint assertively. These skills are the basis for effectively working through conflict and managing anger in relationships!
7 min
August 10, 2007 Make Anger Work for You!
Today's techniques will help you stop negative ways of handling anger like - stuffing it, exploding or using manipulation. Learn to strategically express your anger and needs, solve problems and build healthy relationships!
8 min
July 03, 2007 Intoxicating Anger!
Anger can seem like a habit we can't kick. Anger keeps us from feeling anything else! When you are intoxicated with anger - you don't really get what you want in life. Here are some steps to help you discover how to make anger an ally!
8 min
June 02, 2007 The Guilty & The Angry!
Why is it that when you feel anger - you feel guilty? Isn't anger normal? Can't anger be a good thing? Still the feeling of anger generally results in feelings of guilt. Here's a way to check out whether your guilt over anger is true or false.
10 min
May 04, 2007 Talk-Out Your Anger!
Most people tend to hold anger in or explode. Some use manipulation. Learn some no-guilt techniques to assertively express your anger and get your needs met without squashing others.
9 min
May 03, 2007 Talk-Out Your Anger!
Most people tend to hold anger in or explode. Some use manipulation. Learn some no-guilt techniques to assertively express your anger and get your needs met without squashing others.
9 min
April 11, 2007 The Anger-Trust Connection
How can you rebuild trust when you are angry with someone? Is there any hope? What needs to happen to break the cycle of anger and distrust? Here are some insights and tips for restoring broken relationships when your spouse or significant other lets you down.
10 min
March 24, 2007 Is it Anger or Abuse?
How do you know when someone is just angry or is being abusive? Here are some insights to help you recognize anger and how abuse and battering are so different.
12 min

About Anger Management Institute

From the publisher's feed

Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills…