Anger Management Institute

By Lynette Hoy, NCC, LCPC

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Typical duration
7 min
per episode

Based on Podcast App listening data

Anger Management Institute episodes

March 09, 2007 Talk Yourself Out of Anger!
It's hard to believe that what you say to yourself can actually trigger and escalate your anger! Learn how to defuse anger through some simple self-talk messages!
8 min
February 23, 2007 Anger's Ugly Consequences
The consequences of anger can be very costly. Broken relationships. Legal problems. Job loss. You can prevent negative consequences by learning to manage your anger. Here are some insights to help you commit to change anger for good!
8 min
February 14, 2007 When Love Gets Angry
Why do lovers hurt each other so easily? Learn about some of the issues which can cause anger in loving relationships and how to take steps to love your partner more deeply.
9 min
February 02, 2007 Anger, Forgiveness and Consequences
What if someone continues to abuse or disrespect you? How can you let anger go and be free of resentment towards those who have hurt you so badly? This episode covers how to
forgive and how relationships may need to change despite forgiveness.
7 min
January 25, 2007 4 Q's to Disarming Anger
Anger and conflict is widespread resulting in negative emotional, mental, relational and spiritual consequences. Here are four questions to move you out of the pit of anger and break the destructive patterns that often lead to broken relationships and violence.
8 min
January 17, 2007 Growing Up with Anger and Violence
Anger and conflict in the home is widespread and causes negative emotional, mental and spiritual consequences. How can you be a change agent and help break the pattern that often leads to violence?
11 min
January 12, 2007 Victim of Anger?
Anger can be an overwhelming emotion that makes us feel like we have no control over it. Discover tools which will empower you to cope with stress and anger in healthy and effective ways.
7 min
January 04, 2007 Why Get Mad Over Things that Don't Matter?
Here's a look at what contributes to anger and how to overcome the tendency to get mad over insignificant issues.
6 min
December 27, 2006 The Ultimate Antidote for Anger
Forgiveness is the only way to resolve anger. Forgiveness is a difficult topic because it calls us as human beings to a higher standard of grace and mercy. But when we don't forgive we run into a greater human dilemma: that of unforgiveness which keeps the fires of anger burning.
7 min
December 09, 2006 Is Anger Always Sinful?
Most religious people believe anger is wrong. Many don't act on their anger when injustice is taking place. Learn what it means to 'be angry and not sin'.
7 min

About Anger Management Institute

From the publisher's feed

Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills…