If you’re searching for angry mom help because you feel like you’re constantly apologizing to your kids for losing your temper, you’re not alone. In this powerful episode, host Stacy Bellward sits down with Elizabeth Andreyevskiy, creator of the Emotionally Healthy Legacy podcast, to provide real solutions for mothers who feel out of control.

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Elizabeth is a mom of four, an anger management coach for Christian moms, and the podcast host of the Emotionally Healthy Legacy podcast. With a deep passion for emotional wellness and mental health in motherhood, she helps stressed Christian moms break free from explosive anger and cultivate peace in their homes. Elizabeth empowers women to respond with patience, calm, and emotional regulation by building a Christ-centered legacy of emotional health for the next generation.

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