Annabel Abbs (English novelist; author of Sleepless) was crippled with insomnia. Rather than fight it she looked for its productive plus side and discovered that many incredible creatives have needed to stay awake to access their best selves – their Night Selves. Particularly women, as it turns out. Annabel chats to me about how famous writers, painters and Hollywood stars have used their sleeplessness to create their best work, and the science that explains why this happens  - the role hormones play, how the nocturnal quietening of the prefrontal cortex affects women’s ability to access their creative courage and how we can access our body’s hallucinogens! We also cover why it’s good to stay awake in a full moon, why women need to invest in blackout curtains (to cut their cancer risk!) and the role of feminist rage in all this!
SHOW NOTESGet hold of Annabel’s Sleepless: Discovering the Power of the Night SelfYou can connect with Annabel on IG here and read more about her work here I write a lot about different philosophical salves for insomnia in First, We Make the Beast Beautiful---
If you need to know a bit more about me… head to my "about" page For more such conversations subscribe to my Substack newsletter, it’s where I interact the most! Get your copy of my book, This One Wild and Precious Life Let’s connect on Instagram and WeAre8 
 Hosted on Acast. See acast.com/privacy for more information.

ANNABEL ABBS: The subversive, creative upside of insomnia (oh joy!)

Sarah Wilson chats wild ideas for a fired up life. The multi-New York Times bestselling author, activist, minimalist and former news journalist who founded the global phenomenon ‘I Quit Sugar’ travelled the world for 10 years (living out of one bag) to explore the freshest ways to live fully…and to save this one wild and precious life we have together. She riffs with philosophers, creatives, poets, scientists (and at least one nun!) on the Big Questions that haunt us. What goes through the mind of a prisoner on death row? How does Sia invent her art? Will we die from climate change and can our rage save us? Is being Australian a mental health crisis? Join Sarah as she wrestles a path to the answers… Hosted on Acast. See acast.com/privacy for more information.

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On today's AMA, I share my hacks and my “mindset” for sifting through, retaining and managing all the data inflow (amino supplements, tilting, biting off more than I can chew as a tactic and advice gleaned from systems thinkers). And I wade into when to speak out and when not to wade into a rally and take the mic (and the responsibility that comes with being a privileged white woman who looks as tame as a mum from an OMO commercial).
SHOW NOTESJoin the conversation over on SubstackSubscribe and post your own Ask Me Anything here--
If you need to know a bit more about me… head to my "about" page For more such conversations subscribe to my Substack newsletter, it’s where I interact the most! Get your copy of my book, This One Wild and Precious Life Let’s connect on Instagram and WeAre8 Hosted on Acast. See acast.com/privacy for more information.

AMA: How do you manage information overload PLUS should white women activists get out of the arena?

Johann Hari (bestselling author Stolen Focus and Lost Connections) has written another system-rattling book, this time about the new weight loss drugs that everyone is both talking about AND not talking about. I’ve been wanting a wild mind to come chat about the phenomenon for over a year. Johann happened to reach out and tell me he’d been experimenting with Ozempic, had travelled the world interviewing 100-plus experts on the matter and was up for a chat. 
In this conversation, we talk through what he lays out in his book Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs. We cover how the drugs work on our biology; the emerging risks; how the rich are the guinea pigs in this particular science experiment; the implications of a world with no appetite (“What will become of the dinner party?”); and the fact these drugs mask the real problem – how Big Food manipulates our hormones with their Franken-foods. And, so, here we are again, told to fix a systemic problem with the same mindset that caused it in the first place (ie: manipulating nature with additives for profit). The Ozempic debate is a lot. This chat goes there!
SHOW NOTES Johann's book Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs is available now  Connect with Johann on Instagram and buy his books here Listen to my Wild chat about Ultra-Processed Food with Dr Chris van Tulleken Read my Substack post on the Ozempic “divide” here 
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If you need to know a bit more about me… head to my "about" page For more such conversations subscribe to my Substack newsletter, it’s where I interact the most! Get your copy of my book, This One Wild and Precious Life Let’s connect on Instagram and WeAre8 Hosted on Acast. See acast.com/privacy for more information.

JOHANN HARI: Is Ozempic a miracle drug or something darker?

As we become aware of climate collapse and its ripple effect on the financial and energy systems, and as houses become uninsurable and fossil fuel markets get wobbly, do things like investing, mortgages, and retirement savings become moot?
A Substack reader asks me how I’m personally prioritising these things, and I answer candidly. The chat moves into prepping and homesteading considerations. Background posts and pods about collapse are provided over at Substack, where you can WATCH these bonus episodes and join a conversation afterwards in the thread (and post a question for future AMAs).
SHOW NOTESJoin the conversation over on SubstackSubscribe and post your own Ask Me Anything herePrevious episodes you might like to listen to Meg Wheatley, Gaya Herrington and Nate Hagens
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If you need to know a bit more about me… head to my "about" page For more such conversations subscribe to my Substack newsletter, it’s where I interact the most! Get your copy of my book, This One Wild and Precious Life Let’s connect on Instagram and WeAre8 Hosted on Acast. See acast.com/privacy for more information.

AMA: How do you plan your life financially in a collapsing world? Do you bother?

Isabelle Reinecke (founder Grata Fund) is leading a super exciting landmark legal case that could force the Australian Government to actually stick to its climate commitments and stop approving fossil fuel projects immediately. By as early as the end of this year. Seriously!  It’s called the Uncles Australian Climate Case (it’s being brought by two Torres Strait Islander elders) and it’s being referred to as “Bigger than Mabo” (if it wins). There is a lot of international attention on it and it’s being supported by a team that led a similar (successful) case in The Netherlands.
This is a short, straight-to-the-point episode to get you abreast of this monumental opportunity for change so you know what to do to support it. Let’s do it!
SHOW NOTES You can watch our chat and learn more about the case over on my Substack You can get involved by sharing this podcast with everyone you know and sharing any news items, social media shares etc. Social media accounts you can follow: On Twitter: @gratafund and @isreineckeOn Instagram: @australianclimatecase @isabelle.reinecke and @gratafundOn Facebook: @australianclimatecaseHashtags to follow: #ClimateCaseAU #MuralKalmelSipa
 You can sign the pledge and engage further HERE! The Good Weekend did a cover story on the case, read it here
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If you need to know a bit more about me… head to my "about" page For more such conversations subscribe to my Substack newsletter, it’s where I interact the most! Get your copy of my book, This One Wild and Precious Life Let’s connect on Instagram and WeAre8 Hosted on Acast. See acast.com/privacy for more information.

ANNABEL ABBS: The subversive, creative upside of insomnia (oh joy!)

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