The Widow Podcast

Anniversaries, birthdays and holidays


Listen Later

This podcast is from September. However, I wanted to share it with you again.

Coming into the new year with the thoughts of more anniversaries, birthdays and holidays arising, really makes this Podcast resonate with me.

These are often huge triggers for us in our grief leaving us unsure of what we should do to mark the occasion and how we can best support ourselves through them.

In this episode I talk about things you can do to honour your loved one, ways you can nurture your own needs and how our grief evolves over time.

It is a journey and we will all travel it at different paces and in different ways, there is no right or wrong, it's just finding the way that works best for you and being ok with that.

As hard as these days are it's important not to think of them as setbacks, but as an invitation to connect with our loved one, remember them and celebrate their life, eventually we will be able to do this with more love than pain.

 

Resources:

Join The Widows Membership:

https://www.karensutton.co.uk/the-widow-membership

Website: https://www.karensutton.co.uk/

 

 

...more
View all episodesView all episodes
Download on the App Store

The Widow PodcastBy Karen Sutton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

129 ratings


More shows like The Widow Podcast

View all
Grief Out Loud by The Dougy Center

Grief Out Loud

308 Listeners

Untangle by Untangle

Untangle

829 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,022 Listeners

Happy Place by Fearne Cotton

Happy Place

1,169 Listeners

A Life of Greatness by LiSTNR

A Life of Greatness

149 Listeners

The Widowed Mom Podcast by Krista St-Germain

The Widowed Mom Podcast

657 Listeners

Widow We Do Now? by Anita and Mel

Widow We Do Now?

344 Listeners

Widow 180 The Podcast with Jen Zwinck by Jen Zwinck

Widow 180 The Podcast with Jen Zwinck

82 Listeners

The Mid•Point with Gabby Logan by Spiritland Creative

The Mid•Point with Gabby Logan

323 Listeners

Good Mourning by Sally Douglas and Imogen Carn

Good Mourning

170 Listeners

Love is not dead Just my husband! Widow Your Way with Rebecca Johnson by Rebecca Johnson

Love is not dead Just my husband! Widow Your Way with Rebecca Johnson

46 Listeners

Therapy Works by Julia Samuel

Therapy Works

67 Listeners

The Widow's Walk by Dr. Connie Mariano

The Widow's Walk

23 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

490 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,415 Listeners