On this episode I'm joined by Sabra Swinehart. Sabra talks about her wild journey with Depression, Anxiety, PTSD and ADD. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Mark Walsh. Mark is a police officer in the United Kingdom. Mark was diagnosed with PTSD, Anxiety and Burnout in 2020, he'll open about the trials and tribulations that he faced over the last 2 years. Mark also talks about the motivation behind starting his new Facebook group for men: (The Legacy of Man-Confidence, Mindset and Anxiety For Men). Mark's FB Group Link: https://www.facebook.com/groups/433538278360131/?ref=share. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/.

On this episode I'm joined by fellow mental health advocate LaShontae Givens. LaShontae opens up about her childhood truama that would eventually lead to a PTSD diagnosis as an adult. She gives some awesome insight on how she maintains her mental well-being...and she'll share some helpful to tips on how to maintain your mental well-being as well. ** Big thanks to Feedspot for including me in their "Top Anxiety Podcast List** https://blog.feedspot.com/anxiety_podcasts/ Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Jason Bishop. Jason talks about his struggles with Social Anxiety, PTSD and Depression. He'll open up about the death of his grandfather and the trauma/emotions that he kept bottled up inside. Jason will also discuss his battle with alcoholism and the effects it had on his health. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

I just needed to vent a little about my family and I current struggles with Covid. It's been a rough 11 days....with my two sons and I testing positive.

Podcast Announcement: **Starting this week the podcast will be going to a bi-weekly (every two weeks) episode release schedule** On this episode I'm joined by Jan Mayfield. Jan talks about her bouts with severe depression, suicide attempts, a health scare and how the loss of her long-term partner effected her mental well-being. She'll also introduce us to her MAYS Method: Mindfully Actioning Your Self...Seven steps to finding YOUR perfect alignment. Re-emerge from Fibromyalgia, mental health problems, Depression and stagnant energy is here for you. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Aaron Parsons. Aaron opens up about his journey with Autism and Anxiety. He'll talk about the struggles that he endured throughout his life...and how having the right priorities helped when dealing with both anxiety and autism. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by April Norris. April shares some helpful tips on caring for a loved one with a mental health disorder during the holidays. She'll give a little background on her relationship with her mother....who struggled with Bipolar. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Sara Schley... author of the book "Brainstorm: From Broken To Blessed on the Bipolar Spectrum". Sara shares her experience with Bipolar II...and her rollercoaster journey with several different Depression medications. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

On this episode I'm joined by Joanne Jarrett. Joanne talks about secretly struggling with Depression. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/