In this powerful and deeply honest conversation, Nimesh and Stacey explore the intense rise of anxiety so many people are experiencing right now. With multiple planets in retrograde and collective energy running high, the human body and nervous system are feeling the impact. Together they break down the difference between anxiety and intuition, why anxiety feels so loud, and how to reconnect to your inner truth when the world feels overwhelming.

They speak openly about their own journeys, the physical sensations of anxiety, why it becomes harder to hear intuition during heightened emotional states, and how slowing down, grounding, breathwork, journaling, honest self-reflection, and community support can help you return to centre.

This episode is a compassionate, real, heart-led space for anyone who has been feeling anxious, overwhelmed, exhausted, or unsure of what their body and emotions are trying to tell them.

Key Themes

✨ Anxiety vs intuition

✨ Why the body feels heavier during retrogrades

✨ Recognising what is yours vs collective emotion

✨ How grounding and breathwork bring clarity

✨ Journaling as emotional processing

✨ The importance of support and community

Takeaways

💫 Anxiety is loud and fear-driven, intuition is quiet and steady

💫 Collective energy can amplify anxious feelings

💫 Stillness helps your inner guidance come forward

💫 The body reveals where you are misaligned

💫 You are not meant to manage anxiety alone

Sound Bites

🌟 It can be hard to decipher

🌟 This was a very important topic today

🌟 The level of anxiety they’re feeling right now

Also available to watch on YouTube.

If this episode resonates, please like, comment, and follow the podcast.

Spiritual Journey Membership

A supportive ongoing space for your spiritual growth, healing, and alignment.

Inside the membership you receive

💜 Monthly live group call

🔁 Energy updates every 2 weeks

🧘 Practices and tools for grounding and intuition

🌟 A safe spiritual community

📂 Replays available

👉 Join here: https://nimesh-radia.com/spiritual-membership/

Connect with Nimesh

📧 Email: [email protected]

🌐 Website: https://nimesh-radia.com

📅 Discovery Call: https://calendly.com/spiritualjourney/30min

🔮 Akashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-reading

📸 Instagram: https://www.instagram.com/nimesh_radia

📘 Facebook: https://www.facebook.com/nimesh.radia

💼 LinkedIn: https://www.linkedin.com/in/nimesh-radia

Connect with Stacey + Joint Links

📧 Email: [email protected]

🌐 Website: https://stacey-brown.com

📸 Instagram: https://www.instagram.com/staceybrown_555

🔮 Joint Akashic Record Reading

https://calendly.com/d/yhg-4bn-zdg/joint-akashic-record-reading

📅 Joint Discovery Call

https://calendly.com/d/yhg-4bn-zdg/joint-discovery-call

This podcast uses the following third-party services for analysis:

Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp