In this episode I discuss Tony Robins new book and how it addresses the aging process. Some things I personally do and where the future of aging could go. 

In this episode I discuss how much potential 2022 has and how we have to control our own head space. The first step to being successful and having a positive life is being honest with ourselves. I go through some good tips to help you have a great 2022. 

In this episode I talk about the blame game. How it used to always be everyone's fault but MINE!!! How my mind shifted and it changed my entire life!!

I had the pleasure to interview the amazing Marcy Bursac. Marcy is a wife, published author, podcast host and the United States of America's Mrs. Ohio. She is a voice for children in foster care and published the book "The Forgotten Adoption Option: A How-To and Self Reflection Guide for Pursuing Foster Care Adoption". 

In this episode I discuss the new year and why goals lead to growth. Starting off the year in the right mindset will lead to a strong goal completed year. I discuss a few steps that help keep you on track as well as some of my personal goals for 2022. 

In this episode I go through Chapter 2 of my book "Anything is Possible". It discusses believing in yourself and how important that is to making changes in your life. If you don't believe in yourself than no one will. As we approach the new year, believing in yourself will be the most important part of your goals. 

Brittany Cole, author of "Life after Carbs" talks about eating healthy and the positive feelings that come from being carb free. Her book is a step by step guide to creating healthy meals without feeling like its the same boring chicken over and over. 

In this episode I discuss the upcoming new year and some good ways to set goals. Preparing now will allow you to have a good plan in place to ensure goal success. The new year is the perfect time to commit to better yourself in someway and there are few steps to make that journey easier. 

In episode 73, I interview Chris Marhefka, the CEO of Training Camp for the Soul. He walks us through the healing process and how he gets deep into the soul. Chris provides us his insights on our where our development may take a detour as a child and how that can put pressure on us as a adults. Chris also provides us insight into the "man" and why they may act or think the way they do. It was a fantastic interview and very exciting to have the male perspective.