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In this episode I interview Anita Calvi. She covers everything from her adoption, struggles with eating disorders, and body dysmorphia. She gives her insight and some great ways to move past theses issues.
In this episode I discuss the importance of taking care of you body. I shared some tips from my Anything is Possible companion journal. Everyone should have the ability and the knowledge to live a long healthy life.
In this episode I discuss corporate America and how it may be the biggest pyramid scheme we have been conditioned to accept.
In this episode I interview nutritionist and entrepreneur Jaime Shearer. Jaime is the founder of 15:7 Fitness and Nutrition. She takes us through some common issues everyday people have with living a healthy lifestyle and how she helps them. It's a very insightful interview that everyone can take something from.
In this episode I discuss some misconceptions and issues with body weight struggles. How it can affect anyone even the cover model.
In this episode I talk to the wonderul Jen Severance about living life her way. Jen loves to own her own time so she can homeschool her five kids, go to the beach, and have time with her husband of twenty years. Listen in as she talks about the importance of taking control.
Life is short and one decision can change your entire life. What would you tell your 13 year old self? What would you change? It's all about making a decision to change your life. The time is now to make that decision.
In this episode I discuss how our responses to events in our lives could be related to previous trauma. These responses could be disrupting your life and holding you back. By recognizing the symptoms and be aware you can start to move past the trauma.
In this episode I take you through a chapter from Anything is Possible and give you some tips on that debt free life.
Honesty is the best policy. Are you being honest with yourself about your work ethic? Does your work ethic align with your goals? The only way to achieve your goals is work for it each and everyday. The two are a process and need to match in energy. Work for your goals.
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