Apodcast.com - a podcast with interesting people.

In this episode (Apodcast.com #56) I chat with Tristan Haggard from PrimalEdgeHealth.com - we talk about independent living in Ecuador, how he and his family landed there and how they're thriving there. We also chat about his journey from vegan / vegetarian diet to a carnivore based eating.After doing a 21 day fast (water only) I decided to try to eat carnivore style for a month to see what changes would happen to my body, how I would feel and if I could stick to this type of eating. I believe that everyone is free to experiment on their own body, so I wanted to try this diet before trying vegan and vegetarian lifestyle, and so the CARNIVORE MONTH PROJECT started.As you would expect eating steak and burgers can quickly get boring, so I needed to find a source of carnivore recipes that would keep me enjoying this type of eating for a month. Enter Jessica Haggard, Tristan's wife, who published: "The Carnivore Cookbook" - full of wonderful, yet simple recipes to keep your taste buds happy.You can check out "The Carnivore Cookbook" here, and if you choose to get a copy, use the links below to get yourself a discount:http://www.primaledgehealth.com/?aff=28 or this link: https://bit.ly/2yP0Qva ENJOY!==================================Apodcast.com - Listen, Learn and Share. Join our Facebook Group "Apodcast with..." and introduce us to our next guests: https://www.facebook.com/groups/2266073637018886/ https://Apodcast.com https://www.youtube.com/apodcast https://facebook.com/apodcastshow https://www.facebook.com/groups/2266073637018886/ https://twitter.com/Apodcasta https://www.instagram.com/adrianwsinclair

#mentalhealth #ptsd #healingjourney #mentalillness #depression #veterans #suicideprevention #psychotherapy #veteran #mindfulliving #trauma #healing #anxiety #treatment #symptoms #veteransofwar #adriansinclair #wylygray #ayahuasca #mentalhealthawareness #veteransaffairs #veteransupport #veteranshelpingveteransApodcast.com host Adrian Sinclair speaks with Wyly Gray - founder of VeteransofWar.org - a 501(c)(3) nonprofit that connects teams of veterans to guided psychedelic group therapy designed to heal the scars of war. INSTEAD OF TREATING SYMPTOMS, LETS TREAT THE UNDERLYING TRAUMA What if, instead of treating the many symptoms of trauma (PTSD, rage, loss of memory or identity, etc.), we had a way to treat the source of the trauma itself while also creating the framework for long term peer-to-peer support? Veterans of War is doing just that by offering a six-month group fellowship curriculum for treatment-resistant veteran teams. The veteran teams, called Fireteams, will use all 3 methods approved by the American Psychological Association to combat the after-effects of war: Education, Psychotherapy, and Psychopharmacology. THE FIRETEAM’S MISSION TO HEAL IS ACCOMPLISHED IN 3 PHASES: 1) FIRETEAM OF 4 VETERAN PARTICIPANTS BEGIN 2 MONTHS OF GUIDED GROUP THERAPY WITH A CERTIFIED INTEGRATION COACH DESIGNED TO PROVIDE EDUCATION AND PREPARATION FOR PHASE 2. 2) FIRETEAM, COACH, AND VOW STAFF MEET FOR A 12 DAY GUIDED PSYCHEDELIC GROUP THERAPY WORKSHOP. VETERANS WILL HAVE 4 OPPORTUNITIES TO DRINK PLANT MEDICINE IN A CEREMONIAL SETTING ON SET DAYS SPREAD OUT OVER THE PERIOD (STAGGERED WITH DAYS FOR REST, DEBRIEFING, COACHING CIRCLE, GUIDED MEDITATION, AND YOGA). 3) FIRETEAM MEMBERS RETURN HOME AND BEGIN THE FINAL 4 MONTHS OF THE FELLOWSHIP CURRICULUM DESIGNED TO PROVIDE CONTINUED INTEGRATION COACHING AND SUPPORT. SUPPORTING INTEGRATION IS ESSENTIAL TO MAINTAINING POSITIVE OUTCOMES LONG TERM. Success in a Veterans of War Fellowship is a direct result of connection through shared experience, long-term peer-to-peer support, accountability, and hard work. *** Special request for donations to support the Yagua Tribe: https://www.veteransofwar.org/treebranchVeterans of War, as a direct beneficiary of the work that indigenous guardians of plant medicines have provided for millennia, is committed to helping keep these people and their traditions alive. Every donation on this page goes directly to the Yagua Tribe of the Urco Miraño village. Every penny counts. Every life counts. We are all branches of the same tree. We can preserve life and culture if we work together!  VISIT AND DONATE: https://www.veteransofwar.org/treebranch  ================================== Apodcast.com - Listen, Learn and Share. Join our Facebook Group "Apodcast with..." and introduce us to our next guests: https://www.facebook.com/groups/22660...https://Apodcast.comhttps://www.youtube.com/apodcasthttps://facebook.com/apodcastshow

In this episode of "A podcast with interesting people" co-host Mike Blasi chats with Anadine Marshall - former Tabitha’s Way food pantry manager, an ambitious mother of five  with an inner drive to serve others. Anadine shares how she found inner peace through practicing Buddhism as an active Latter Day Saint woman and how this has helped her balance work with family life.Stopping, Calming, Resting, Healing - a Woman's Journey to Find Inner Peace:- how to take care of yourself first to better serve other- how women can better support each other- coping with life / family demands- using loving energy- why there are so many divorces - Buddhism as a practice which can compliment any faith or religion - learning to meditate (a nap for your brain) ==================================Apodcast.com - Listen, Learn and Share.Join our Facebook Group "Apodcast with..." and introduce us to our next guests: Apodcast.comApodcast YouTube channelApodcast Facebook PageApodcast Facebook GroupTwitter: @Apodcasta

Therapists After Hours ep. #4: Male therapist seeing female clients, female therapist seeing male clients; what’s up with that?In this episode we talk about how gender of both; a therapist and a client, impacts therapeutic relationship and what we do about it.  Description:Therapists After Hours. If you are wondering what therapists do, how it is to be one, or even how to be around one… This could be fun for you. If the idea of going to therapy sounded like something you would never do, something not for you, something scary, mysterious, or useless… This may change your mind. This series is as much for you as it is for us. Here is where therapists talk about their experience, their challenges, limitations, and all the experiences they are grateful for.==================================Apodcast.com - Listen, Learn and Share.Join our Facebook Group "Apodcast with..." and introduce us to our next guests: https://www.facebook.com/groups/2266073637018886/https://Apodcast.com#apodcast.com #podcast #therapists #relationships #relationshipbuilding #femaletherapists #maletherapists #counseling #counselors #therapistsafterhours

What to expect from the first therapy session, whether you’re the client, a parent or a therapist. Therapists After Hours discuss their first sessions with their clients. #mentalhealth #therapist #therapy #firstsession #counseling==================================Apodcast.com - Listen, Learn and Share.https://facebook.com/apodcastshow

Is the Present Moment ENOUGH?  | “Every Breath is peace. Mindfulness and Buddhism.”| Apodcast.com #52 with Carl HarmanWhat is Buddhism? Who is Buddha? Learn about the origins of Buddhism and how Buddhist mindful thinking practices ease suffering, pain, loss, and fear.Buddha reached enlightenment by realizing his jailer was ignorance. He ministered for 40 years teaching others the four noble truths and eightfold path. Meditation and prayer go together. Prayer is talking to God. Meditation is listening to God.Mindfulness is being comfortable with the present moment and finding peace there. Experience the pain or happiness. Anything done in mindfulness is meditation, even normal daily activities like walking, seeing, and listening to the present moment. Most look at happiness in the future. I'll be happy when I ... own a house, finish school, find the perfect job, or retire. Happiness is in the here and now. Happiness is available in looking into the present moment and experiencing it as it is, not as we'd like it to be.Eating meditation at the Deer Park Monastery. Bow to the plate and food. Look deeply into the food. Make food with love.  Food isn't yours. It contains sunlight, rain, or an animal. Experience the miracle of it. Some monks close their eyes as they chew each morsel up to 30 times and feel the vibration of food becoming them.Practice mindful shopping at the grocery store. Will this food really nourish my body? Understand where food comes from. Local farms and ranches are usually the best food sources.If you ingest food into your body that's been suffering, you feed yourself that suffering. Wild game, pasture raised, or kosher animals are healthier because the animal lived a free life.The five remembrances push away anything that's scary. All experience illness, aging, death, and loss. How to overcome the fear of death? Look it directly in the face. I could die today, but I have this breath to take in peace. The death meditation involves meditating over corpses, watching them die and decompose. My actions are my own true belongings. Actions create reality. Only invite harmonious things, then other good things come. Practice perfection in this moment.  The ego is what we think we are. It's a reflection in the mirror that thinks it's real. It's empty and made up of false narratives. Talk to it in meditation. Recognize you're not your thoughts. You are so much more, so pure.Are you sure? I'm not sure of anything.When the wave realizes it's the ocean, that's enlightenment. Let go of everything and ask what is the truth? Thank you brain, but I'm trying to listen from a deeper place. Am I separate from everybody?Are you an individual cookie or a piece of the larger cookie dough?  Buddhist view of the afterlife is Nirvana, Enlightenment, & Reincarnation. Dali Lama is the reincarnation of Avalokiteśvara, the  bodhisattva of compassion.Christ teaches love. Love God and love your neighbor. Thich Nhat Hanh loves Jesus and Buddha. If your favorite flower is roses does that mean you don't like lilies? Learn from all faiths. Talk kindly to your suffering.Recognize suffering like a doctor identifying an illness. Wounds in heart become the object of meditation. Embrace your fear, hatred, anguish, and anger. Pull it in instead of pushing it away. Showing it to doc is mindfulness. Treat it with kindness and non-violence. "I know you are there. I am here for you and I will take care of you. What are you trying to teach me." Emotions are meant to be felt and point one to peace. Find peace with yourself. Bring down the wall. It's the ego trying to protect itself.First noble truth. 1. Admit there's suffering. Can't live without suffering. It's more suffering to pretend you don't have suffering. 2. reason to suffering. 3. end to suffering. 4. Eight fold path is end of suffering. Right view = wholesome viewHow to practice right speech? Start with yourself. There's no right speech with others if don't have it first with yourself. Practice saying things true but good. "I am worthy of love." Start with ourselves and then it's easy to say to others.How to become a better compassionate listener? Practice listening to understand, not reply. Listen to someone who rubs you the wrong way. Find the compassion in people you disagree with. Top Buddhist practice - stop fighting with yourself. Breathing in I know emotion is in me. Be kind to it. Rule of 3 - Accept the moment as if you chose it. Do something to make the moment better. Or leave the moment. Practice accepting hard things. I'm choosing to be here in this moment. Stand in the slowest grocery line. ==================================Apodcast.com - Listen, Learn and Share.Join our Facebook Group "Apodcast with..." and introduce us to our next guests: https://www.facebook.com/groups/2266073637018886/https://Apodcast.com https://www.youtube.com/apodcasthttps://facebook.com/apodcastshow https://www.facebook.com/groups/2266073637018886/https://twitter.com/Apodcasta https://www.instagram.com/adrianwsinclair https://pinterest.com/apodcasta

In this clip from the full Apodcast with interesting people episode #50 Author Kaia Roman shares her experience with Ketamine. Why is Ketamine so important, how it changed her life. How was the experience of having ketamine administered at a clinic.In recent months she embarked on a journey of discovery trying out Ketamine infusion treatment. You can read her wonderful article: "I  tried Ketamine infusions for Anxiety: Surprising Results from a Promising Psychedelic Therapy" to learn more about that. Also, check out Kaia's book on Amazon and on her website: TheJoyPlan.com

Full Episode. Apodcast.com hosted Mental Health Therapists: Aleksandra Sinclair and Zack Butterfield, who are sharing their advice and recommendations on how to cope with the Coronavirus pandemic. Check out the full episodes of Therapists After Hours, and please leave comments and questions. Subscribe, comment, and share if you'd like to listen to more episodes covering mental health.==================================Apodcast.com - Listen, Learn and Share.Join our Facebook Group "Apodcast with..." and introduce us to our next guests: https://www.facebook.com/groups/2266073637018886/ https://Apodcast.com https://www.youtube.com/apodcasthttps://facebook.com/apodcastshow

How is it to be a Mental Health Therapist? Do Therapists Really care about you? Challenges Mental Health Counselors face in their profession.Differences between private practice and agency.- How do therapists manage their own mental health? 7min - 12m25s- Supervision of therapists: 14min Apodcast.comhosted Mental Health Therapists: Aleksandra Sinclair and Zack Butterfield, who are sharing their experiences of being in the field of mental healthcare.==================================Apodcast.com - Listen, Learn and Share.Join our Facebook Group "Apodcast with..." and introduce us to our next guests

CORONA VIRUS - 4 things you can do to stay SANE. Mental Health Therapists Recommend. Apodcast.com hosted Mental Health Therapists: Aleksandra Sinclair and Zack Butterfield, who are sharing their advice and recommendations on how to cope with the Coronavirus pandemic. Check out the full episodes of Therapists After Hours, and please leave comments and questions. Subscribe, comment, and share if you'd like to listen to more episodes covering mental health. Check out this episode on youtube.================================== Apodcast.com - Listen, Learn and Share.