Apogee Strong

Having the right mindset is important for self-improvement. Setting clear goals helps guide your efforts, and having a mentor can provide valuable guidance and support. Strategies like staying positive, being persistent, and learning from challenges contribute to continuous self-improvement, helping you grow and achieve your objectives.

Jason White shares his personal journey and lessons learned in overcoming obstacles from his past to find success through determination and resourcefulness in securing federal government contracts through his company. Join in as young leaders pose inquiries about life, personal development, and beyond!

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With persistence and a positive mindset, overcoming past challenges and finding business opportunities becomes possible. Building relationships through service and maintaining gratitude in the face of difficulties contribute to ongoing personal growth and success.

Ever feel like your kids are missing something crucial for success? With standard schools not being able to equip children with the critical skills they need in real life, parents are responsible for guiding and teaching them the skills needed to handle various challenges as they live in the world. Parents, learn practical strategies to boost your child's emotional intelligence, whether at home or in school. And get them ready for their future.

Inez Barberio is a speaker, entrepreneur, and mother of two wonderfully raised men. Her expertise revolves around emotional intelligence and mainly focuses on encouraging women and universities. In this episode, Inez shares her journey of developing emotional intelligence, overcoming childhood traumas, parenting teenagers, and more. Tune in as they chat about life, personal growth, and parenting!

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Helping kids understand their feelings, talk openly, and connect with others is important to a successful life. Healing from tough times involves personal growth and talking to those you love. When dealing with teens, be steady, stay calm, show understanding, and spend quality time together—it goes a long way. Remember, school is more than books—it's about real-life skills such as talking, connecting, and working hard. Lastly, teach kids about emotions by doing, not just talking—it sticks better that way. Keep it simple, keep it real, and watch them thrive!

Being an athlete is not an easy task. It's not just about taking care of the physical aspect; it is also about mental toughness, discipline, maximizing abilities through hard work, and a commitment to lifelong learning. That is why we, athletes or not, need a mentor to guide us, open our minds, learn, and possibly become mentors to future generations.

John Welbourn shares his life experiences, lessons, and advice with athletes. When individuals have shared experiences, they can relate to each other on a deeper level, knowing that they have gone through similar challenges, triumphs, or moments of growth. Tune in as young leaders ask questions about life, personal growth, entrepreneurship, and more!

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Mentors are important in the careers of athletes. The idea of passing on knowledge to future generations of athletes fosters personal growth and improvements to seize opportunities and achieve long-term success. Being an athlete means maintaining unwavering consistency in training. When you are consistent and determined to reach your goal, you are on your way to being the best athlete you can be.

Have you ever been haunted by your past? Do you question who you used to be? Many of us go through this. But your past doesn't hold you back; it gives you strength to move forward. Don't erase your past, rewrite it. Take time to learn from valuable lessons, celebrate your progress, and create the person you want to be. You have the power to shape your own story.

Darin Hazle shares his life experiences, lessons, and advice to future leaders. Everyone possesses the ability to craft their narrative. Tune in as young leaders ask questions about life, personal growth, entrepreneurship, and more!

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In life, we have experiences that shape who we are and make us stronger. Our past doesn't define us, but it helps us shape the story we want to tell. By learning from our mistakes, creating positive habits, and surrounding ourselves with supportive people, we can grow and change. Let's remember this wisdom as we face the challenges of life, with the determination to become the best versions of ourselves.

In our fast-moving world, it's crucial to keep learning and changing how we see things. This means working hard to understand new ideas and adapt to the constantly changing environment. People who put in the effort to learn and adapt find it easier to keep up with the changes happening around them. Hard work becomes the key to getting smarter, making it possible to understand complicated things, grab opportunities, and stay ahead in a world that's always evolving.

Jack Donovan shares his life's lessons, wisdom, and guidance with all those tuning in today. Remember, putting in effort to learn and staying open to new ideas isn't just about keeping up with the changes, it's key to becoming a better and smarter person! Join in as young leaders pose inquiries about life, personal development, and beyond!

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It's important to stay open-minded and ready to adapt in our fast-moving world. Learning new things and working hard go hand in hand, helping people not just keep up with all the quick changes but also grow a lot personally and intellectually.

As young adults, you might feel the fear of the unknown – the fear of not knowing what lies in your future. Most people plan to take college as a starting point to learn and pursue their careers afterward. In reality, college is not a surefire way to be successful in life. In order to figure out your desired path, one of the things you must do is gain various experiences in different fields to help discover your interests and skills rather than just focusing on academics. The world is wide; don’t be stuck on just one path.

Mitchell Earl is the Co-Founder and COO of Praxis, an alternative education program focused on career development and mentorship for young adults. Tune in as Mitchell shares his advice for young adult men to find the career path they belong to and the must-do actions to bring that goal into reality. Listen now to know more!

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In summary, it's okay if your plan switches– life is full of changes and surprises. Try different things like internships and volunteering to find what you like. Connect with successful people in what you're into by helping them out and showing them that you are valuable. Keep wanting to learn new stuff, not just get good grades. If college feels unsure, check out other ways like Praxis, where a mentor can guide and help you learn about life and career.

Self-love is the cornerstone of personal well-being, fostering resilience and inner strength. Taking pride in yourself is not an act of arrogance but a recognition of your worth and accomplishments. Embracing self-love allows you to navigate life with confidence and authenticity, unlocking the path to genuine happiness.

Courtney Platt shares her life's lessons, wisdom, and guidance with all those tuning in today. Remember, self-care is not selfish; it's a necessary investment in your well-being that fuels your ability to give and thrive! Join in as young leaders pose inquiries about life, personal development, and beyond!

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“If I could go back, I would have digested it a bit more. I would have taken better care of myself.” – Courtney Platt

"As parents, we have to really stick to what we feel is right." – Courtney Platt

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Hindsight often reveals the importance of self-care. Nurture yourself along the journey—mind, body, and spirit.

Trust in your choices, nurture with love, and let the authentic bond you share with your children be the foundation of good parenting.

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Numerous women feel pressured to tie their worth to achievements and others' opinions. This barrier hinders many people from living their lives to the fullest. To overcome this, women must find and live according to their true identity as children of God rather than what they do or achieve. Learn to shift your external pressures to a more genuine connection with yourself, and hope to seek a deeper understanding of your true worth.

Leah Darrow, a mindset coach, business coach, and speaker, shares her spiritual journey, overcoming her limiting beliefs and now helping fellow women discover their purpose in life. Tune in as they chat about life, spirituality, personal growth, female entrepreneurship, and more!

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“You are when you say you are. You're the writer when you say you're the writer, you're the coach when you say you're the coach, you're the business owner, when you say you're the business owner, you are when you say you are.” – Leah Darrow

“Just whatever you do, do it messy. Don't wait for things to be cleaned up to do it. Just do it messy. And just get it going. Because it's so easy to clean up once you know exactly what it is you need to do.” – Leah Darrow

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Rather than passively accepting our thoughts, we must actively question and challenge them, removing the barriers hindering our pursuit of dreams and realizing our full potential.

Facing our fears by taking action is how we gain courage. We shouldn't wait until we feel "ready" to pursue our dreams and purpose. Taking intentional action, even in the face of uncertainty, is the medium for cultivating resilience and strength.

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A person’s health journey requires compassion. We all want to feel energetic and healthy, but the path to get there is personal. As you learn about foundational pillars of health, mindset reshaping, and the nuances of well-being, remember to be kind to yourself. It's okay to question, experiment, and redefine what being 'healthy' means to you. Let the lessons guide you instead of imposing strict rules. Your journey is unique, and true self-empowerment comes from understanding and aligning with your body.

Dr Jamie Seeman shares her life experiences, lessons, and advice to future leaders. Explore, learn, and apply. Embrace the journey with self-compassion, make informed choices, and discover the many facets of your well-being. Tune in as young leaders ask questions about life, personal growth, entrepreneurship, and more!

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Taking care of our health is a personal journey. We should prioritize self-care without feeling guilty and understand our bodies to feel empowered. To make real changes, we need to address all aspects of our well-being, not just diet and exercise. It also means making conscious choices about our environment. In a society with high expectations, it's important to redefine what being "healthy" really means. Our transformations can inspire and benefit others, not just ourselves.

Undertaking diverse actions in life often entails a certain degree of suffering or sacrifice. Whether it's committing to a rigorous educational pursuit, embarking on a demanding career path, or fostering personal relationships, sacrifices are intrinsic to progress. These sacrifices may manifest as time spent away from leisure, facing challenges head-on, or making tough decisions.

Sarah Rowe shares her life's lessons, wisdom, and guidance with all those tuning in today. Remember, success is the offspring of sacrifice; every step forward is a choice to leave comfort behind, paving the path for the extraordinary! Join in as young leaders pose inquiries about life, personal development, and beyond!

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“I need to feel safe, so I was doing things that made me feel safe. I was being a person that I could count on at least.” – Sarah Rowe

“I trust in my instincts. I trust what God tells me, like my gut instinct.” – Sarah Rowe

"My whole life, it has made me rethink literally every decision I've made, from here on out and forever." – Sarah Rowe

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Prioritize self-reliance for a sense of safety. Sometimes, being the person you can count on becomes the anchor in uncertain seas.

There's wisdom in trusting what God reveals. Let intuition guide your journey, embracing the synergy between faith and inner knowing.

Life's revelations have a profound impact, making us reassess every decision. Embrace the transformative power of reflection, using each moment as a compass for future choices.

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Making wise choices often involves a willingness to forgo immediate comforts or conveniences. Sacrifices, in this context, serve as the practical currency exchanged for long-term success. As individuals navigate life's complexities, the synergy between thoughtful decision-making and purposeful sacrifices becomes the driving force toward resilience, personal growth, and the achievement of aspirations.