Natural Guilt is connected to the collective social evolution of humanity. Guilt can, in some instances, help make important changes. Guilt is useful when the individual has a certain self-awareness and ability to feel remorse for a genuine mistake. In this case it is possible to learn from a mistake and adjust the perspective and behaviour accordingly. Most often, guilt does not lead to remorse or any meaningful shift in perspective and behaviour. This I call Pointless Guilt which can become a nagging and all-pervasive feeling that may or may not be tied to anything specific. We can be born into a feeling of guilt that belongs to our parents or our bloodlines. We can be born into racial guilt where we feel we must atone for the ‘sins’ or failures of our race. We can incarnate with the patterning of guilt from other life mistakes. Guilt erodes our sense of innate worthiness. Guilt can enhance a state of emotional paralysis or confusion. Ongoing levels of guilt will feel stressful. We can feel guilty for just being alive. Guilt opens us to manipulation and narcissists are experts at probing the guilt of another in this way. An underlying sense of guilt can lead to a desire to rescue others in an attempt to atone for the feeling. Guilt can lead to psychic attachments and invasion. Guilt is an open door that others can use to access our energy fields. Guilt can also be induced through mind control programs and subliminal messages. Guilt leads to suffering, period! All such non-useful forms of guilt are addressed in this meditation.

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