May 21, 2026

Archangel Raphael’s Healing Energy Exercise

19 minutes

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, this is a mini self-energy healing session you can return to again and again — on your lunch break, first thing in the morning, or any time you need to come back to yourself.

Press play, lay down if you can, and let Archangel Raphael and your angels bring you back to your natural state. 🤍

In This Episode

[00:02] Opening & how to use this healing — lay down, get comfortable, come back to it anytime

[00:54] Breathwork — breathing in and out love

[01:15] Opening your crown chakra & calling in your spirit team

[02:46] Crown chakra — drawing in oneness energy through your hands

[04:38] Third eye — resting your palm on your forehead & receiving

[06:05] Throat chakra — hand on or hovering above the throat

[07:42] Heart chakra — filling and surrounding your heart with oneness energy

[09:38] Solar plexus — coming back to center, feeling nurtured and secure

[11:38] Belly button — oneness energy moving into every organ and every cell

[13:53] Root chakra — grounding, completing and revitalizing your full energy field

[16:09] Closing angel message — "You are doing everything we called you here to do"

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By Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher (God, Intuition, Manifest, Soul, Higher + Highest Self, Spirit Guides, Grief, Consciousness, Life After Death)