In this episode we dive back into the science of vegan nutrition, covering the topic of carbohydrates. What are they? Ultimate food devil or a massively understood super nutrient?

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Dr. Sam Moxon: https://www.instagram.com/_samuelplant/  https://www.tiktok.com/@_samuelplant

Samuel Anthony: https://www.instagram.com/goplantbased.me/

Music - Track: Eight — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/lvL3L9HzMYYFree Download / Stream: https://alplus.io/eight

9 Reasons You Don't Need to Fear Healthy Carbs - 9 Reasons You Don't Need to Fear Healthy Carbs (healthline.com)