Sign up to save your podcasts
Or
Share Are Home Workouts Effective? My Realistic Answer
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Are Home Workouts Effective? My Realistic Answer
Are home workouts effective? Britany answers that question on this week's podcast. So often it's believed a workout has to be done at the gym to be "good," but Britany is here to remind us that your fitness routine and health are about so much more than just where you work out.
SIGN UP FOR BRITANY'S NEWSLETTER
https://britany.myflodesk.com/filterfree
ASK BRITANY A QUESTION OR REQUEST A TOPIC
https://forms.gle/j9NC3yM5vrdBs8mJ8
View all episodes
By Britany Williams
5
3737 ratings
Are home workouts effective? Britany answers that question on this week's podcast. So often it's believed a workout has to be done at the gym to be "good," but Britany is here to remind us that your fitness routine and health are about so much more than just where you work out.
SIGN UP FOR BRITANY'S NEWSLETTER
https://britany.myflodesk.com/filterfree
ASK BRITANY A QUESTION OR REQUEST A TOPIC
https://forms.gle/j9NC3yM5vrdBs8mJ8
More shows like Filter Free Friday
View all
Happier with Gretchen Rubin
12,964 Listeners
Another Mother Runner
1,322 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,912 Listeners
Call Her Daddy
165,153 Listeners
The Wellness Scoop
1,337 Listeners
See You Sunday
526 Listeners
The Drop
384 Listeners
Good Inside with Dr. Becky
4,527 Listeners
ZOE Science & Nutrition
2,157 Listeners
Vibe Check
1,786 Listeners
The Mel Robbins Podcast
21,362 Listeners
Nobody Asked Us with Des & Kara
1,774 Listeners
Out of the Pods
1,688 Listeners
Handsome
13,674 Listeners
Good Hang with Amy Poehler
12,945 Listeners