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You stopped drinking. You changed your habits. So why does it still feel like something is missing?Work, the gym, your phone, the constant chase for more… sometimes the patterns just shift rather than disappear.Trauma Therapist Drew Wild is back on the podcast to go deeper into what might be sitting underneath it all. We talk about the root of these patterns, why we can stay stuck in certain cycles, and what it takes to actually move forward.We also get honest about the identities we outgrow but feel scared to leave behind, our relationship with money and validation, and what you truly want when you strip everything back.Follow Drew Wild on Instagram: @drew_wildBook a session with Drew Wild HERECreator & Host: Julia RangiheueaReady to share your story? Email: [email protected]Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotlineIn the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
By Julia Rangiheuea5
33 ratings
You stopped drinking. You changed your habits. So why does it still feel like something is missing?Work, the gym, your phone, the constant chase for more… sometimes the patterns just shift rather than disappear.Trauma Therapist Drew Wild is back on the podcast to go deeper into what might be sitting underneath it all. We talk about the root of these patterns, why we can stay stuck in certain cycles, and what it takes to actually move forward.We also get honest about the identities we outgrow but feel scared to leave behind, our relationship with money and validation, and what you truly want when you strip everything back.Follow Drew Wild on Instagram: @drew_wildBook a session with Drew Wild HERECreator & Host: Julia RangiheueaReady to share your story? Email: [email protected]Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotlineIn the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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