Ep. 65 What is an emotional addict and why does she always end up with the same type of person? According to Dr. Carleah East, you become an emotional addict when your body craves the “high” of the emotional ups and downs associated with certain situations or relationships.  This high can interfere with your ability to move forward in your personal life and impact your ability to focus professionally.  

Key Episode Takeaways: 

About the Guest: Dr. Carleah East is a psychotherapist and licensed mental health counselor and the author of The Hangover: Overcoming Emotional Addiction - 12 steps to Emotional Sobriety. 

To learn more about Dr. East and overcoming emotional addiction visit her online at: https://smilepsychology.com/dr-east-speaks/

Questions for the Host? Email [email protected] IG @thefrontseatlife FB @thefrontseatlife

Click Here to rate & review on Apple Podcast 

Rate & Share this Podcast from Spotify

Add this show to your collection on Pandora.

Support the Show with a one-time donation

Hosted by Coach Kelly Marie, founder of Front Seat Life LLC

Produced by JazzCast Pros Podcast Production Network www.JazzCastPros.com 

Podcast Like a Pro!

Riverside.FM Promo Code JAZZYCAST for 15% off Remote Recording 

JazzCastPros.com for help launching or editing your podcast. 

Mental Health Resources 

Call 211 or visit www.211.org for help finding public services in your area

Suicide Prevention Helpline has someone for you to talk to 24/7 call  988

Text GO to 741741 to reach a trained crisis counselor 

Other episodes you'll enjoy:

God’s Plan: Breaking Bad Habits with Rose Ann Forte | Healthy Illness 

Depression Life Hack: Cleaning Your Room Without Getting Out of Bed

I Want My Skin Back: living with BPD | Healthy Illness 

Check out other Podcasts on the JazzCast Pros Network:

Fatha Torch, be the Dad You Wish You Had

Getting Real with Bossy, for Women who OWN business 

Learn more about your ad choices. Visit megaphone.fm/adchoices