
Sign up to save your podcasts
Or


GOOOD MORNING sunshines!
Today, we’re talking about a skill that is truly under appreciated in the running world – patience.
We discuss how it contributes to a sustainable and injury-free running program, and share how we’re practicing patience (trying to) while navigating sickness and injury.
We also delve into a scandal that has rocked the running world aaand Phoebe has given us a fantastic running rec that’s made her shin splints go away entirely, so be sure to keep an ear out for that!
LINKS:
Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.
By Phoebe & Anna5
55 ratings
GOOOD MORNING sunshines!
Today, we’re talking about a skill that is truly under appreciated in the running world – patience.
We discuss how it contributes to a sustainable and injury-free running program, and share how we’re practicing patience (trying to) while navigating sickness and injury.
We also delve into a scandal that has rocked the running world aaand Phoebe has given us a fantastic running rec that’s made her shin splints go away entirely, so be sure to keep an ear out for that!
LINKS:
Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

586 Listeners

652 Listeners

329 Listeners

853 Listeners

175 Listeners

282 Listeners

44 Listeners

405 Listeners

32 Listeners

197 Listeners

22 Listeners

39 Listeners

11 Listeners

57 Listeners

65 Listeners