Are You Growing or Dying? Every minute of the day, your body, mind, and spirit are in a continual state of growing or dying. You are either expanding or contracting. On the surface, there are two choices: 1) You choose to expand and make your life and world-view bigger, brighter, and better. You decide to grow wiser, more content, and happier. 2) You choose or accept and contract. Everything gets smaller, dimmer, and less satisfying. If you dig deeper, you will find your choice is more of a combination of the two. In turbulent times and good times. The secret is to get rid of anything that doesn’t serve you and replace it with everything that does - at the same time. Yin and Yang. Open your eyes. Explore the good possibilities in life. Ignore everything that is holding you back. Go for your dreams.

Are You Growing or Dying? Every minute of the day, your body, mind, and spirit are in a continual state of growing or dying. You are either expanding or contracting. On the surface, there are two choices: 1) You choose to expand and make your life and world-view bigger, brighter, and better. You decide to grow wiser, more content, and happier. 2) You choose or accept and contract. Everything gets smaller, dimmer, and less satisfying. If you dig deeper, you will find your choice is more of a combination of the two. In turbulent times and good times. The secret is to get rid of anything that doesn’t serve you and replace it with everything that does - at the same time. Yin and Yang. Open your eyes. Explore the good possibilities in life. Ignore everything that is holding you back. Go for your dreams.

Are You Growing or Dying? Every minute of the day, your body, mind, and spirit are in a continual state of growing or dying. You are either expanding or contracting. On the surface, there are two choices: 1) You choose to expand and make your life and world-view bigger, brighter, and better. You decide to grow wiser, more content, and happier. 2) You choose or accept and contract. Everything gets smaller, dimmer, and less satisfying. If you dig deeper, you will find your choice is more of a combination of the two. In turbulent times and good times. The secret is to get rid of anything that doesn’t serve you and replace it with everything that does - at the same time. Yin and Yang. Open your eyes. Explore the good possibilities in life. Ignore everything that is holding you back. Go for your dreams.

Are You Growing or Dying?

The Daily Boost is a real-life conversation about thinking clearly, living well, and navigating the world without losing your sense of humor—or yourself.

Hosted by longtime coach and broadcaster Scott Smith, the show feels less like traditional personal growth and more like finally talking about life the way thoughtful adults actually experience it. Scott has a rare ability to go deep without getting heavy—covering money, work, faith, purpose, relationships, and the world around us—while keeping the conversation human, honest, and often surprisingly light.

This isn’t personal growth as performance—it’s personal growth, grown up. Each episode is recorded within 24 hours of release with no scripts, no hype, and no agenda. Just real perspective delivered in a way that helps you feel heard, think more clearly, and make choices that actually make your life work better.

Episodes run about 15 minutes and stand alone, making them easy to fit into your day and worth revisiting when you need perspective. Many listeners say it feels like the conversation they wish more people were willing to have—especially with their kids.

Now in its 20th year, with over 5,000 episodes and more than 130 million downloads, The Daily Boost has become a trusted daily companion for people who want real wisdom without the theater.

Learn more about coaching and masterminds at motivationtomove.com

Business

Health & Fitness

Education

Self-Improvement

The Daily Boost is a real-life conversation about thinking clearly, living well, and navigating the world without losing your sense of humor—or yourself. Hosted by longtime coach and broadcaster Scott Smith, the show feels less like traditional personal growth and more like finally talking about life the way thoughtful adults actually experience it. Scott has a rare ability to go deep without getting heavy—covering money, work, faith, purpose, relationships, and the world around us—while keeping the conversation human, honest, and often surprisingly light. This isn’t personal growth as performance—it’s personal growth, grown up. Each episode is recorded within 24 hours of release with no scripts, no hype, and no agenda. Just real perspective delivered in a way that helps you feel heard, think more clearly, and make choices that actually make your life work better. Episodes run about 15 minutes and stand alone, making them easy to fit into your day and worth revisiting when you need perspective. Many listeners say it feels like the conversation they wish more people were willing to have—especially with their kids. Now in its 20th year, with over 5,000 episodes and more than 130 million downloads, The Daily Boost has become a trusted daily companion for people who want real wisdom without the theater. Learn more about coaching and masterminds at motivationtomove.com

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Are You Growing or Dying?

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