Join me at my first day retreat! Save your space here and get ready to relax , renew and unwind with me on Saturday April 27th in Barry, South Wales.

Ready for your transformational bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here.

Join me today as I discuss:

• Why you might be manifesting backwards
• How you're sabotaging your manifestations
• The importance of focusing your energy on your desires
• My top 5 tips for acting as if your desires have already manifested

Links to what I mentioned in today's episode:

• Forest bathing with Carri-Anne

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Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.