In this week's episode of the Dethroning Your Inner Critic podcast, Joanna is discussing how the Inner Critic leads to overthinking, causing anxiety and inhibiting you from sharing your message with the world. She encourages embracing emotions (good and bad), developing habits that disrupt your overthinking, and pushing through the doubts, as this is what causes happiness and success.

What Joanna and her mother are discussing:

• Are you obsessing over something that isn't as dire as it seems?

• What is your Inner Critic really afraid of?

• Can you do anything right now to change your past or positively affect your future?

Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.