Happy New Year friends! For our first episode of 2022, we’re joined by Allie Stark, a life coach and founder of Allie Stark Wellness. She’s been an instrumental tool in my mental health over the past year and the person I turned to first when I knew I was ready for a life coach. Today we talk about what it’s like working with a life coach, how her expertise has changed my life, and the healthy habits she recommends as we enter a new year.   Schedule a meeting with Allie Stark Wellness http://alliestarkwellness.com Core Values Worksheet   Love the show? Follow us and leave a review! And for more behind-the-scenes, follow Liv on Instagram, @LivvPerez. 
Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.