Are you strong enough? What does that even mean? Should you be able to bench 225? I dive into the most important, scientifically confirmed standards you must attain to be harder to kill.

Find out more about how you can improve your baseline strength and become a beast by asking me more questions here: https://link.klientware.com/widget/form/he8qLD4CiEPXhqFfAy2f

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