Armchair Expert with Dax Shepard

James Kimmel Jr. (The Science of Revenge: Understanding the World's Deadliest Addiction) is a lecturer at Yale University on forgiveness and revenge. James joins the Armchair Expert to discuss plotting his revenge against the other Jimmy Kimmel for months, wanting to grow up to become a farmer until he was bullied because of it, and how eerily close he came to an irreparable act of violence to even a score. James and Dax talk about becoming an attorney to get revenge legally and professionally, how justice-seeking blesses all manner of disastrous human impulses, and finding himself addicted to revenge. James explains by studying forgiveness he learned that any method of finding peace works, why people who are victimized have a powerful rumination on being heard, and roleplaying a functional process of litigation resolution.

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Cristin Milioti (The Penguin, How I Met Your Mother, The Wolf of Wall Street) is a Grammy Award-winning actor. Cristin joins the Armchair Expert to discuss growing up in the place of origin of the Jersey Devil, the great equalizer being her acceptance into the safe space of drama kids, and being on the greatest show of all time The Sopranos. Cristin and Dax talk about how theater at its best feels like a communal place of worship, the magical experience of being nominated for a Tony for Once, and how profound but intimate it was to play opposite Leo DiCaprio in The Wolf of Wall Street. Cristin explains being a true disciple of Batman before getting her role as Sofia Falcone, reflecting on a few deeply humbling moments of her career, and the immense gratitude that her trajectory has been long and steady as she approaches 40.

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a cruise ship disaster.

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Scott Payne (Code Name Pale Horse, White Hot Hate) is a retired FBI Special Agent and author. Scott joins the Armchair Expert to discuss his first taste of undercover work in high school in South Carolina, how he caught the bug training as a fresh-face narcotics officer, and his long shot cold application to the FBI. Scott and Dax talk about his first undercover assignment in the Outlaws biker gang, the ins and outs of performing believable criminal activity, and navigating guilt around putting targets away whose trust he’d earned. Scott explains that the ultimate goal of undercover is accountability by building relationships you’re going to betray, infiltrating an insidious and violent accelerationist white supremacist cell, and a terribly fraught encounter with a goat.

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Nick Kroll (Big Mouth, Adults, I Don't Understand You) is a comedian, showrunner, and producer. Nick joins the Armchair Expert to discuss why he turned down the opportunity to kiss Dax’s wife, calling dibs on a celebrity brand sponsorship with Kleenex, and longing to be an undeniable casting choice. Nick and Dax talk about how he feels that Big Mouth is now the longest running series on Netflix, how his wife is such a supportive guide for what brings him joy professionally, and what it was like producing a cross-country intervention for his best friend. Nick explains his motivation to speak honestly about his family in his standup, how Adults celebrates the great tradition of real comedy folks making a show together in NYC, and Coach Steve gets to meet Hermium Permium while Frito gets to meet Hormone Monster.

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a kind gesture they received from a stranger.

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Eric Topol (Super Agers: An Evidence-Based Approach to Longevity) is a cardiologist, researcher, and author. Eric returns to the Armchair Expert to discuss being Monica’s epilepsy consultant after their early interview, recent findings suggesting that AI aids doctors in providing better care, and an intense gag order suppressing getting a detrimental drug taken off the market. Eric and Dax talk about hospital beds that can monitor people as they sleep, no one having yet done a healthy aging study of genomics, and the true anecdote that inspired him to write his new book. Eric explains creating a segue to effectively prevent diseases we never could before, how Viagra was initially a failed blood pressure medication, and why despite troubling trends in diseases he remains optimistic about the future of aging.

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Michelle Williams (Dying for Sex, Manchester by the Sea, Brokeback Mountain) is a Golden Globe-winning and Oscar and Tony-nominated actress. Michelle joins the Armchair Expert to discuss what constitutes an apex dinosaur skeleton, thinking she may have had one of the the last great American childhoods, and missing getting into good trouble and trying to recreate those opportunities for her kids. Michelle and Dax talk about why nature is the greatest impartial teacher of danger and safety, not realizing that she’s the type of person that makes people nervous, and becoming emancipated at 15 before booking Dawson’s Creek. Michelle explains whether she sensed what Brokeback Mountain would become while she was making it, seeing her work as a record of herself to leave for her kids, and being overwhelmed by emotion listening to the source material for Dying for Sex.

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy public transit story.

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Chris Nowinski (Stop Hitting Kids in the Head, Head Games: Football's Concussion Crisis, Concussion Legacy Foundation) is an author, retired pro-wrestler, and neuroscientist. Chris joins the Armchair Expert to discuss never forgetting the culture shock of wealth while studying at Harvard, his stint wrestling on Monday Night Raw, and not having ever really been in a real fight. Chris and Dax talk about why the violence in football is actually worse than WWE, his first instance of REM behavior disorder, and learning the preciousness of brain cells. Chris explains the supposed causes and physiology of CTE, why we have selective framing for how to think about the mental health of athletes transitioning out of sports, and how wrestlers now really appreciate how much safer the industry is.

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