Armchair Expert with Dax Shepard

Metta World Peace (NBA Champion, All-Star, and Defensive Player of the Year) is a former basketball player. Metta joins the Armchair Expert to discuss staying up until 3 am shooting hoops in his neighborhood, what his experience was like being a part of the Malice at the Palace, and how he has approached dealing with mental health issues over the course of his life. Metta and Dax discover their mutual love for Spades, how one of their favorite pastimes is stargazing, and how they will never stop eating fast food. Metta explains who was the hardest player for him to guard in the NBA, how he would choose to defend himself against a mountain lion, and what the motivation was for him to change his name.

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Nicholas Hoult (The Great, About a Boy, Mad Max: Fury Road) is an actor. Nicholas joins the Armchair Expert to discuss how he got into motorcycle racing, that he often has social anxiety in hindsight, and how he dealt with being a child actor. Nicholas and Dax talk about where they think "dad bods" come from, how embarrassing the choreography for Mad Max was to shoot, and how being raised by women shaped his character. Nicholas explains that he sometimes will lie about having seen a movie, his approach to shooting an awkward sex scene, and what advice Michael Shannon gave him on playing a real person on screen.

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Brené Brown (Atlas of the Heart) is a research professor and author. Brené joins the Armchair Expert to discuss how important language is to express our emotions, how people often incorrectly use the terms envy and jealousy, and the difference between the halo effect and the bandwagon effect. Brené and Dax talk about what the physical symptoms of shame are, how some people are more hardwired for struggle, and if it's possible to have compassion for people who inflict trauma on others. Brené explains how she often races other people when swimming laps, how Schadenfreude can be a predictor of a fragile ego, and why she doesn't want to be seen as a motivational speaker.

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Kristen Bell (The Woman in the House Across the Street from the Girl in the Window) is an actor and producer. Kristen returns to discuss her new satirical thriller on Netflix, her recent colonoscopy, and how great she is at doing impressions. Kristen and Dax talk about investigating a weird smell in their bedroom, why you shouldn't wash your feet in the shower, and how you can make your favorite scent into a lotion. Kristen explains why she thinks Monica's ears got infected from new earrings, that she dislikes the toilet paper they have in their motorhome, and the custom gift Dax got from a popcorn company.

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Michael Schur (The Good Place, The Office, Parks and Recreation) is a television producer and writer. Michael returns to discuss his new book on ethics and what he thinks it means to be a better person. Michael and Dax talk about the difference between guilt and shame, how the world rewards unique people but leaves others behind, and how it's a luxury for people to care about moral issues. Michael explains how he created a Katrina fundraiser from a fender bender accident, how he would go about setting up a new society, and his perspective on abstract versus realistic philosophical arguments.

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David Arquette (Scream, Buffy the Vampire Slayer, Ready to Rumble) is an actor. David joins the Armchair Expert to discuss how he almost died in a professional wrestling match, what growing up fast in Hollywood was like, and how much he loves Bozo the Clown. David and Dax talk about how they had to learn to not be so hard on themselves, how the new Scream movie is different from the others, and how time moves faster when you get older. David explains how he thinks we live in a society of punishment, that he is a certified Bob Ross instructor, and how he never wants his daughter to do a Google search on him.

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Brian Klaas is a political scientist and professor. Brian joins the Armchair Expert to discuss the topics of power and corruption, how he got connected to talk to dictators for his research, and the differences between functional and dysfunctional psychopaths. Brian and Dax talk about power-seeking versus power-obtaining behavior, how faces can influence the results of elections, and the story of the Madagascar Yogurt Kingpin. Brian explains how systems of power can be reformed using shadow boards, how police recruiting strategies differ, and how the psychological distance between humans can have an effect on policymaking.

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Kristen Stewart (Spencer, Twilight, Charlie's Angels) is a Golden Globe-nominated actor and filmmaker. Kristen joins the Armchair Expert to discuss her experience starring in movies at a very young age, how she secretly is really into cars, and the personal similarities she felt when playing Princess Diana. Kristen and Dax talk about how they feel their best movies never make any money, how they listen to the same song over and over if they love it, and how Kristen jumped on Dax's Halloween hayride without him knowing it. Kristen explains that she never remembers the stuff she says during press events, how she thinks horoscopes can be weirdly accurate, and how she learned to stop dreading uncomfortable situations.

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Michael Moore (Roger & Me, Bowling for Columbine, Where to Invade Next) is a documentary filmmaker and author. Michael joins the Armchair Expert to discuss what it means to be liberal in America today, how he got interested in politics from winning a position on the school board when he was 18, and how he thinks we can fix social security inequalities. Michael and Dax talk about what happened to the auto industry in Detroit, how the people of Michigan reacted to Roger & Me, and why it is so hard for Americans to agree on the subject of abortion. Michael explains why he doesn't drive an electric car, what being bottle-fed as an infant did to him, and how he feels Americans are closer to each other on political issues than we are led to believe.

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Max Greenfield (New Girl, The Neighborhood) is an actor. Max joins the Armchair Expert to discuss writing a book for beginner readers, how being dyslexic doesn't mean that you can't learn, and how he struggled for a long time before becoming a successful actor. Max and Dax talk about their experiences with sobriety, how Max committed to adopting a dog right before going into treatment, and how much they love the schedule of filming a TV show. Max explains how he is pretty sure he had a concussion playing football in high school, what it's like to be married to a casting director, and how he didn't know what pants to wear after coming out of lockdown.

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